Tag Archives: nature’s sunshine

Do you want to live a longer, healthier life?

Healthy Solutions, , , , , ,
I couldn’t have said it better?
There was a  poignant meme,  which someone, somewhere has censored.  Meaning it must have been the truth you are not supposed to know about.

It was about learning to look after yourself and avoiding the medical cartel whenever possible. For a car accident, broken bones,  anaphylactic shock, heart attack, etc. Yes! seek EMERGENCY medical assistance, but then get back to natural healing ASAP to get back to better health.

 

This has been the experience for our family and a network of many thousands of clients who have achieved better health via education in the use of herbs, natural foods, mental /emotional health.

Basically following Chapter 6 in The Paw Paw Program:   The Road to Wellness – The Four Pillars of Health.

With the recommendations of government health enforcers since 2020, we have seen the medical system get worse, more dangerous, and definitely NOT following the science.

Fresh air, sunshine, and COMMUNITY are determinants of health.

Isolation and separation never improves health.

Contact us if you choose to start on your journey to optimum health.

Q&A: Anti Aging – Fountain of Youth?

Bone Health, Questions and Answers, Success Stories, , , , , , , , , , , ,

Question:

I would like to know if there is a herb or substance I can take to improve my muscle tone and perhaps muscle size.  I don’t really expect to recover my youth.  But would like to add anything to my routine of regular exercise and good diet, that may help my muscle tone and/or size ?
So now that you have picked yourself up off the floor from laughter; maybe  you could make a suggestion of a herb,  or a hormone,  or maybe a plastic surgeon (just kidding) that  could help.
Please don’t take this too seriously, but – HELP !!!!!  (just kidding again)  Thanks much, all the best, D

Answer:

No joke D, your concerns are shared by most people over 60, myself included.
Many magic fountain of youth formulations have been touted for years; I have never known any of these to be scientifically backed. However, there are certain things I believe help, which I personally use; some of them for years. The evidence and research is solid, and I have seen positive results during my 40 years of helping people.

 

I take Melatonin, Collagen powder and Skeletal Strength every night before bed.
I sleep like a baby and so far, touch wood, have none of the aches and pains that many in their 70’s have to deal with.

* Melatonin Extra

Melatonin has many advantages, in addition to helping many people sleep more soundly, Sleep is when the body rebuilds and regenerates all cells, including organs and bones.
 As explained on p. 63 of my Paw Paw Program book. Melatonin is not only an essential hormone, from which other hormones can be created; but a potent anti-oxidant; it slows abnormal cell growth; and is critical for natural healing processes.

* Collagen

Collagen that I use contains effective peptides derived from grass-fed, pasture-raised cows, leading to substantial beauty & wellness benefits.  A quality processed Collagen contains premium collagen peptides. Studies have shown that when collagen hydrolysate is taken orally, it is absorbed as di- and tripeptides (two or three amino acids) typically rich in hydroxyproline. These smaller peptides are able to  reach target tissues like skin or cartilage where they help support collagen-producing cells (fibroblasts).

  • Supports healthy skin, hair and nails
  • Supports joints, bones, and gut health
  • Promotes elasticity and hydration
  • Offer a clean, effective source of pure protein
  • Aid in promoting and maintaining a more youthful appearance

* Skeletal Strength

Skeletal Strength is the ultimate combination of more than 20  vitamins, minerals and specially chosen herbs for enhanced nutritional support, known to support  your bones & healthy teeth. Plus it’s great for what’s NOT in there… For example, our calcium citrate is free of pesticides, animal derivatives, allergens and gluten. It’s also Kosher and Halal certified. Our vitamin D3 is non-GMO and allergen-free.

  • Vital for Bones, Muscles, Ligaments, Tendons, and Skin
  • Provides nutrients for proper structural system function
I follow the dietary suggestions in my book. Plus there are a few healthy recipes. No matter what diet you choose to follow, keto, vegan, intermittent fasting, blood type, always includes more  low carbohydrate vegetables and fruits. Here are 2 or 3 other articles that deal more specifically with diet. 

In my 284 page book I cover the 4 Pillars of Health. Two more Lifestyle Pillars are:

  • Exercise -to build muscles, one must use them! Weight bearing exercises are essential for building the bone matrix – i.e. flexible and strong bones.
  • Stress – destroys many nutrients, in addition to affecting our emotional & mental health.  Managing stress is important.

All pillars of health are essential for healthy aging.

To order my book for detailed why’s and hows, including a few recipes. Canadians save money if you contact me to order this book. US clients can order using PayPal button in top R of this page:  Paw Paw Program

*Should you choose to purchase any product recommendations

Links change frequently so please contact Lorene if I can be of assistance to you in your natural health journey. I can help you get the best product, 20-25% discount, plus Free Shipping, with no obligation.

 

Note that someone will receive a commission when you purchase any health supplement, whether the company, some unknown Amazon seller, or me. If you go through me, or an associate who works with me, you will get professional support in addition to the discounts and Free S/H.

 

Warnings on Natural Products – should you worry?

Colon/Cleansing, Parasites, Questions and Answers, , , , , , , , , ,

Question:

Sorry to have to ask about this but pretty important for my health.

I was going to start Para Pak tomorrow, full moon as you suggested.

HOWEVER I read the “Risk Information” and it would appear not many (if anyone) should take the supplements. One of the reasons I want to take this is I am quite sure my issue is parasites. I have taken a course of Wormwood and digestive enzymes and had some relief thought this might clear every thing up. I still have diarrhea although I get to sleep all night now YAY!!! The Risk Info warns against taking Para Pak if you have that. Can you give me some guidance? Have you ever read the Risk Info? It’s extensive!!! Do you have clients who’ve taken it? Are they house bound for the entire time?

TIA!

Answer:

Not a problem to ask this, as yes, it is important. I do get this question once in awhile, and finally found the time to write  a post on it.
 

Yes, we have used this product, Para Pak for 20- 25 years, at least, with very good results.
Nothing has changed in all those years. EXCEPT unHealth Canada warnings. Every time they want to make work for themselves, get a raise, get bonuses, or please the BIg Pharma lobbyists (Millions of $ of bribes every year), they apply new regulations, new warnings, new fake “adverse effects”. They have never been capable if divulging any details, medical reports to show any evidence of any harm from herbs or other natural supplements.

 
There has been one I can remember in 30+ years. A “natural” supplement approved by unHealth Canada, was found to contain a diet drug. It was pulled.It was not from a reputable company like Nature’s Sunshine, which has the been the leader in Quality since 1972.
 
There has never been one proven death nor serious side effect in Canada from approved natural health products that are from quality sources.
 
Compare this to hundreds of drugs that are pulled every year due to serious side effects, including death.  There  more than 100,000 documented  adverse events every year from pharmaceuticals.  Many millions more since Covid. You were unfortunately one victim of this corrupt system. And you know how hard it is to get a doctor to submit one of those adverse reaction reports, right?
 
This constant change costs the health food industry and therefore the consumers inordinate price increases in natural products, which are our birthright.In Canada, Bill C-37, clauses 500-504 are just another example. Millions of Canadians have responded to this, and it will likely become  an election issue.

Rather than testing product suppliers like they used to, they just blanket all products with Risk warnings.
 
Luckily, I have the fact sheet from 2004 for this exact SAME product, which I sent you.

You will notice there are NO warnings. Every  2 or 3, or 5 years,  the warnings increase. And you are absolutely right – if people believe these cautions, no one would take any natural supplement.
 
Hmmm…..do you wonder if that is the idea behind this?
 
If people ever read the counter-indications for any pharmaceutical, they would never take a drug either, which would be a good thing. Unfortunately this door doesn’t swing both ways. I find this puzzling when one looks at any warnings on pharmaceuticals. Most include multiple serious adverse effects, and many conclude with, “….and may cause death”. Doesn’t seem to stop anyone.
 
And you well know,  who lobbies, rather bribes, unHealth Canada? Of Course, pharmaceuticical companies. They do not want any competition.
 
The good news is – more people are learning – latest surveys say at least 74% Canadians are using natural health products. These are the wise ones who question and discern.

Somewhat like mainstream news – believe the opposite.

 

PS     If you get  “housebound”, from this, or any other detox or cleanse, just slow down the dosage -and  please contact us if you have any further questions.

If anyone reading this would like to join the majority who know the benefits of herbs and other natural health products, please contact us to get you started with professional expertise since 1983.

We have used Nature’s Sunshine Products since 1985, and can ensure that you get results. If you use our sponsor #1143615, you get our support to choose best products for your conditions, in addition to 20-25% discount and free S/H. As I do not find their website first time freindly, we do not charge to get your first order figured out.
 

Is Your Immune System Out Of Balance? Inflammation?

Diet, Healthy Solutions, Heart Health, , , , , , , , , ,

THE ROUTE OF ALL DISEASE

  • Inflammation is created by your immune system
  • Acute or Chronic inflammation is an out of balance immune system
  • Learn how can you balance the immune system quickly, effectively and naturally

 

What is Inflammation? 

Your immune system’s response to damage from threatening elements or triggers is inflammation.

Whenever your body is subject to threatening elements or triggers, it may counter these attacks with inflammation, which is one of the body’s normal defence mechanisms.

When your cells or body is injured or deficient  for whatever reason, the immune system-inflammatory response moves immediately into action.  White blood cells rush to the scene of the damage  and begin  to destroy the damaged cells or invaders, while sending out chemical signals for help.

The body may produce histadine, fibrinogen, bradykinins and other chemicals as a result of these signals. All play their role (such as fibrinogen helping to clot blood).

Inflammatory processes can become counter-productive when these are over-produced or do not  stop once the healing is accomplished. This can result in over-active or hyper immunity. 

In summary: In a healthy person, the inflammatory process rids the body of this damaged, toxic or -weak  tissue. When this is process is continuous,  a chronic inflammatory process can result.  That is called chronic inflammation.

 

Inflammation – the good, the bad, the ugly

When it works as it’s supposed to, inflammation is good for your health – it’s a needed response to an negative. When the body fails to “turn off” the immune system – inflammation switch, it goes into an “always on” state. At this point, it’s out of balance, and your immune system has lost its ability to distinguish healthy tissues from diseased tissues and may start to attack healthy cells.

The other side of imbalance is when an overworked inflammatory response results in an under-active system and it is unable to offer any defence.

Inflammation  can exist anywhere in your body, including multiple sites at the same time. The symptoms often are those of continuing aches, soreness,fatigue, depression, hormone imbalances,  swelling and stiffness wherever it’s happening in the body.

When in balance, inflammation is the body’s own natural method of eliminating or reducing the stress from physical, chemical or toxic imbalances. Inflammation includes heat, fever,  loss of fluid, swelling, edema, allergies, tissue damage, muscle pain, joint pain and stiffness. Your immune system is at the root of all inflammation.

Cholesterol and Heart Health

For example, current research believes inflammation, not high cholesterol, contributes to plaque formation in blood vessels, as well as the formation of blood clots and heart attack or stroke or heart disease.    Dr. Stephen Sinatra (cardiologist) & Dr. John Bowden (Nutritionist)   informed that high cholesterol is not the culprit;  so DO continue eating those good fats like butter, cream, eggs, beef, cheese, avocados and shrimp. This part of keto diet reminds me of the Dr. Atkin’s healthy heart approach more than 30 years ago. At the time he was highly ridiculed, even though his results with his patients were impressive.

Current and past studies that have been suppressed to not interfere with the  cholesterol lowering drug marketing myth. Linking  heart disease to stress, inflammation and a diet high in carbohydrate rich foods that convert to sugar in the body have been ignored for decades by the big pharma medical model.

Lorene Benoit’s approach to this is to increase better fats like olive, coconut, borage, omega 3‘s, chia seed, flax oils and not overdo the animal fats. If you ARE going to eat animal fats, do yourself a health favour and use only wild, organic or purchase from local farmers whose sites you can visit. You need to avoid the chemical contamination that comes with any animal products raised in commercial big farma factories that use GMOs, fertilizers, antibiotics, growth hormones, and over-all inhuman treatment which affects the end product, as much as you possibly can!

Cholesterol is very important for the body, especially for  the brain, hormone production and the prevention of disease.  ” The Great Cholesterol Myth, Why lowering your cholesterol won’t prevent heart disease” is one book that explains this in detail.  Summary is to stop avoiding good fats and instead eat them in moderation. Treat trans fats, refined carbs and simple sugars like the enemies that they are. Reduce the amount of processed foods you’re eating and substitute them with fresh whole foods instead.

Diet changes are important!

For a complete guide to healthy lifestyle and optimum diet, consider Lorene Benoit’s book to heal all conditions and achieve optimum Health: “The Paw Paw Program”.

Staying healthy and feeling your best every day depends on a well-functioning immune system. That’s not so easy, given the world in which we live. Our immune systems are bombarded on a daily basis by challenges.  Recognizing these can help us minimize those we can control.

The four types of inflammation triggers are:
    • Trauma or injury, (including accidents, surgery, vaccinations*, drug reactions)
    • Emotional stress
    • Toxins from inside or outside of your body
    • Nutritional Deficiencies in elements critical for life
Some specific common triggers are:
  • SUGAR AND STRESS INCREASE INFLAMMATION
  • A poor diet, which can rob our immune system of the nutrition it needs to work well.
  • The daily effects of stress from today’s high-pressured, fast-paced lifestyle that have been shown to lower immunity over time.
  • Viruses, bacteria, parasites, chemicals and pesticides that are present in our food, water, air, drugs, vaccinations, household products, EMF & 5G radiation.
  • Aging, which may be associated with a decline in immunity, making us more susceptible to the damaging effects of environmental health threats and stress.

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” Those who fail to take the time to be healthy will ultimately have to take the time to be sick.”          

  – Dr. James Chappell

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Aids to help balance the immune system quickly and effectively??

Learn what foods & herbs  are anti inflammatory. Benoit’s book, “The Paw Paw Program” details many of these. Anti-oxidants are at the top of the list. A delicious drink called Zambroza (CA) and Thai Go  (US) combines many of the strongest  anti-inflammatory anti-oxidants and other phyto-nutrients ….i.e PRO LIFE! This helps:

  • Increase your body’s natural ability to protect against health threats, such as pollutants and chemicals
  • Includes essential nutrients that help nourish and support the function of powerfully protective immune cells, such as Helper T-cells and Natural Killer T-cells.  A full list of ingredients is at the end of this article.
  • Promote healthy energy levels, helping you feel your best every day
  • Reduce fatigue and tension
  • Naturally maintain health and wellness—even under the most stressful circumstances

To order this delicious, natural immune system balancing drink contact Benoit Health Education. You will receive personalized business from a health professional for over 40 years, PLUS 20-25% discount, PLUS free S/H to your door.

NOTE: Links & ordering discounts change, please contact us for assistance.

Zambroza (CA)        Thai Go  (US)

Nature’s Sunshine Zambroza is a combination of 14 of the most recognized healthful fruits and extracts gathered from around the world. Zambroza’s ingredients are rich in bioflavonoids, polyphenols and antioxidants. Zambroza has been independently tested by New Brunswick Laboratories to deliver a high ORAC (Oxygen Radical Absorbance Capacity) value. Among Zambroza’s key ingredients is mangosteen, fruit and pericarp (peel), which contain the greatest known supply of highly-researched, polyphenolic compounds called xanthones. Other ingredients of note are açai berry, pomegranate, blueberry, and wolfberry (goji berry).

Please free free to contact our office if you have any questions.

* For scientific information on covid injections, (and much more), please listen to Dr.Vernon  Cole           three and 1/2 minutes from 12:30 – 16:00:

https://rumble.com/v123j7y-we-have-eight-months-by-dr.-vernon-coleman.html

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” The doctor of the future will give no medicine, but will interest his patients in  the care of the human  frame, in diet, and in  the cause, and prevention of disease.”  – Thomas Edison

 

I Am Not Misinformation

COVID-19, Vaccines, , , , , , , , ,
“I Am Not Misinformation” can be viewed on the following channels.
It is an excellent video produced on Vancouver Island by Truth Seekers who wish to regain a humanity we are on the verge of losing.
Librti:
https://librti.com/page/view-video?id=1280
BitChute:
https://www.bitchute.com/video/5nUwy8RgB4U4/
Odysee:

 https://odysee.com/@VibrantVision:7/jabverse-reactions:5

Feel free to re-post to non-discriminating, sites that are open to truth and science.
Vimeo, YouTube, Facebook all censor.
CoV injection side effects have been completely denied, at least in Canada. This video presents the story not being told to the public.
“I Am Not Misinformation” presents what is being censored by mainstream media; denied by health authorities and penalizing/demonizing any medical professionals who attempt to practice the Hippocratic Oath  “Do No Harm“.

 

If you have supporting comments that are personal, accurate or scientific  evidence based,  please feel free to post in comments.

 

Worldwide divisiveness and discrimination has been created..

over an experimental genetic injection that is being forced on all individuals, whether susceptible or not, to an illness that has too many unanswered questions.

Most people are finally starting to question the effectiveness of this jab. And rightfully so; with boosters being planned every few months, more people need to. 

 

Millions worldwide are protesting for lost rights and a return to scientific evidence-based medicine versus politically money driven propaganda.

 

The long term effects of this experimental injection are not completely known, but immune effects, such as  ADE  and hormonal deficiencies are suspected. ADE means Antibody Dependant Enhancement, such as happened with  RSV and Measles vaccines.

 

The immediate and short term  side effects ARE REAL for more and more people daily: cardiac events, mycocarditis, neural degeneration, paralysis, vision, hormonal, weakened immunity, COVID,  to name a few.

 

Many care workers who were exposed for more than a year and had strong natural immunity, got COVID post jab, as their natural immunity was compromised. More are now catching the variants; more jabs, more variants, more jabs planned, more money….

 

In countries such as UK and US, where reporting has been allowed, these injections have caused more side effects in 6 months, than ALL vaccines combined since the first vaccine ever made.

 

CONTINUE Learning and Take Action to Protect our Children -our  future humanity
Be assured this experiment is planned for infants, even though there is NO danger to children under 12, at least not from COVID.
To continue learning the truth, please read Lorene’s past articles, dating back to Mar. 2020:

 

As I have spent 21 months studying this issue, I feel I have done my part to enlighten. I am handing the torch of education and action to those organizations that have dedicated workers supported by fundraising  and who are doing an excellent job of presenting science based medicine worldwide to the growing millions who are seeking truth.

 

My focus will return to helping those in need, which will increase with this onslaught to our innate immune system.

 

Do Your Own Research….from trusted sites
I encourage you to join those who truly care about survival of humans – you are needed now to protect the children and any hope for freedom in the future. Fear creates an inability to think clearly.  Canadians, and many US States have been hypnotized and numbed into accepting a totalitarian regime since March 2020, when “2 weeks to flatten the curve” began “for the good of all”. Millions protest worldwide, as people realize  we need to take back the power, to regain humanity and fair governance.

 

Learning with Humour

For those who find the truth a little heavy, you can still learn it with a sense of humour by watching JP who covers most topics :

https://www.youtube.com/user/awakenwithjp

Up-to-date medical, evidence based  information, along with suggested actions can be found at many websites NOT govt. approved….here are a few:

Canadians:

Action4Canada.com

VaccineChoiceCanada.com

CanadaHealthAlliance.org

Justice Centre for Constitutional Freedom

Americans:

https://thehighwire.com/

Front Line Covid Care Alliance

Worldwide:
PLEASE,  Just Ask WHY?
For the first time in history the ineffectiveness of a medicine is being blamed on those who refuse to take it.

 If you need more……..Further recent references:

Japan is now labeling Covid vaccines to warn of dangerous and potentially deadly side effects such as myocarditis. Japan is reaffirming its commitment to adverse event reporting requirements to ensure all possible side effects are documented.

Japan’s health authority’s efforts are in stark contrast to the measures taken by other countries, such as Canada, who harass and deny  physicians’ attempts to file Adverse Event Reports.

Instead, all levels of Canadian governments from regional to federal, coerce citizens to take the injection via threats to livelihood; social services;  the right to work or travel;  access to  facilities paid for by your own tax dollars, education, and now even essential services such as groceries and medical services.

Bribes are being used to propagate fear and misinformation and to implement  financial and social penalties to truth seekers, who choose to protect their natural innate immune systems, which are proven to be superior.

Side effects are downplayed or outright denied, and information concerning injection ingredients, such as aborted fetal cells and limited trial results are suppressed. Money is instead invested in more boosters and more drugs to “flatten the curve”.

Fact: The US FDA has recently approved a new medication for myocarditis in children.

A recent, excellent interview with Dr. Cole – some parts are very medically technical; but he presents enough fast and furious FACTS that anyone can get some NB info from it. Please be sure to hear his credentials at beginning.

https://drtrozzi.org/2021/11/09/dr-cole-covid-complete-from-the-cutting-edge

Note the injection is not really the end game; complete control of every human via vax passes is. Do your research.

Contact the author if you wish assistance using natural health to increase your innate  immunity or for any health issues you want to resolve, not mediate with drugs.

Pine Needle Protection for Viral Transmission

COVID-19, Essential Oils, Immune Tips, Vaccines, , , , , , , , , , , , , , , , ,

Pine Needle Oil  for Viral Protection

There are many references that active ingredients in Pine Needle can help protect from health damaging side effects caused by the phenomena known as spike protein , or prion transmission via the COrona Virus IDentification jabs.

The benefits of Pine Needle are derived from various chemical constituents, including shikimic acid and proanthocyanidins (PACS) – sometimes called pycnogenols.

Pine and other coniferous trees have been used historically for scurvy, colds and flus, due to this high  (PACS) content.

The active ingredients can be extracted from the needles via infusion (hot water tea),  or  an espresso machine which adds pressure for stronger extraction.
Note: If you choose to collect your own needles, please check references to ensure you are correctly identifying the pine species, and not using possibly toxic or endangered trees, such as the Yew.

Authentic  Pine Needle Oil  is an easy alternative to access the healing properties. This is also the solution for those who do not have access to, or time to make their own pine needle tea.

Pine Needle Oil  can be diffused, massaged into lungs, chest, neck area, or the soles of the feet; worn in an aroma pendant; or even a drop placed on a collar or kerchief.  I do not recommend taking it internally for many reasons.

Pine Needle Authentic Essential Oil …… has historically been used the following ways for these conditions:

Physical Benefits
• Adrenal gland insufficiency (M)
• Asthma (D; I; M)
• Bronchitis (D; I; M)
• Cleansing solutions (H)
• Colds & flu (B; D; I; M)
• Muscle & joint pain (C; M)
• Poor circulation (B; M)
• Respiratory infections (D; I)

Emotional Benefits
• Apathy (B; D; I)
• Anxiety (B; D; I)
• Emotional weakness (B; D; I)
• Mental fatigue (B; D; I)
• Negative thoughts (B; D; I)

Abbreviations for uses:

B for bath; C for cream, gel or lotion; CC for cold compress; D for diffusion; H for household; HC for hot compress; I for inhalation; M for massage; S for shampoo.

If you consent to masking, you are advised to place a drop of Pine Needle Oil on your mask at each use. Before you don a mask, historically used for slavery, you  may want to educate yourself on the negative physical, psychological, and sociological effects of masking.

Needles (and twigs) are sources of pine essential oils (EOs), used to treat respiratory infections based on their antibacterial, anti-inflammatory, expectorant and analgesic potential . EOs are mixtures of natural complex substances mainly categorized into monoterpenes, sesquiterpenes and their oxygenated derivatives and are synthesized as secondary metabolites.

 

Why Do You Need Protecting?

It’s helpfull to know these protective tools  if you are around those who have taken the Experimental Jab, or if you have been convinced/coerced to take it.

There are too many reports of adverse reactions, not only from  those who have received the jab, but also those who come into contact with them. This can no longer be denied.  Doctors and scientists worldwide are warning people, at great risk to their own financial and personal health.

This 28 min. video includes doctors from 10+ different countries each speaking concisely about their reasons for concern: https://awakecanada.org/

Can Also ve viewed on Rumble: Urgent warnings of Covid 19 Vaccine

At 20 mins. Dr. K Brogan quotes: “This is penetration of Body, Mind and Spirit by the State.”

Do you trust GMO, bio-lipid nano-particles being promoted by pharmaceutical companies, who make billions, yet have NO liability?

Other Protective Aids
We also keep  HRP-C CA/ VS-C US  and/or Cat’s Claw CA/ Una de Gato US Combinations on hand.  Both are anti-viral/ anti-bacterial formulas and both can safely be taken long term.  We keep these  as part of our home pharmacy. Anytime any cold, flu symptoms  appear, we can quickly give the body the nutritional aid it requires to prevent or mediate challenges and return to a healthy state quickly.

 

This information on Pine Needle Oil also reminded us of the benefits of High Potency Grapine,  which we used  for over 20 years with excellent results. This is extracted from a combination of Pine Bark and Grape seed.  The proanthocyanidins (PACS)   in Grapine are  highly bioavailable,water-soluble  flavonoids with unparalleled antioxidant activity. They are  found to be 50 times stronger than vitamin E and 20 times stronger than vitamin C .

 Benefits  of PACs in  Grapine:

  • Grape seed extract helps to relieve the symptoms related to chronic venous insufficiency (CVI), such as sensation of swelling, heaviness and tingling of the legs. This is commonly experienced post Cov  genetic injections, (incorrectly called vaccines ), and is causing clotting, thrombosis, myocarditis, (inflammation of the heart muscle), strokes and heart attacks.
  •  PACs are capable of crossing the blood-brain barrier and can remain in the bloodstream up to 72 hours to protect the brain and central nervous system against free radical damage.
  • Grapine improves cardio-vascular function, sinus infections, and any condition that benefits from strong antioxidants.

References for benefits of pine oil:

https://www.brighteon.com/7c129e86-7e2b-47a7-bc74-dd19621e4042 Shikimic acid shows efficacy as an antiviral molecule that also inhibits viral replication in the body.

https://mockingbirdmeadows.com/2021/05/11/pine-needle-tea-suramin-and-covid-shots/

If you need more education and scientifically validated references to understand  this plandemic to implement Agenda 2030 or the supposed solution via ongoing genetic altering injections, please read past articles on this site:

Covid articles since Mar, 2019, many of which include vax references

Consider that each posting takes at least 30 hours of research, and is a summary of more than 100 articles. I do my best to ensure that references come from reputable sources. Use your own powers of critical thinking.Follow references that have been censored from govt. sponsored mainstream media.

And QUESTION!

  • Does it make sense?
  • If the vaccine does protect from infection why are the protected so afraid of the unvaccinated?
  • Why are countries with high vaccination rates experiencing high outbreaks of COV, variants and deaths?
  • why is a medical experiment being forced on people worldwide?

US Center for Disease Control: 3,486 DEATHS – 86,080 Injured in the U.S. through April 17, 2021 Following COVID Injections in 4 Months: More Vaccine Deaths Recorded Than the Past 15 Years of  ALL Vaccines COMBINED!

European Medicines Agency: 7,766 DEAD 330,218 Injuries: European Database of Adverse Drug Reactions for COVID-19 “Vaccines”

Unvaccinated Getting Sick Being Around the Covid Vaxxed

Update July 24th, 2021:

Many health practioners are finding natural herbal aids to help protect from spike protein transmission: hibiscus, fennel seed, dandelion leaf, star anise among a few of them. Nature always has a remedy for challenges caused by man.

Bottom line is keep your immune system healthy and strong – all the same principles that are in my book for healing disease apply to maintaining optimum health:  “The Paw Paw Program – A Christopher Columbus Approach to Cancer- The World IS Round and Cancer CAN Be Healed Naturally” .

Be joyous and keep your vibrations high through love and respect for all life. 

Join healthy like minded people who are willing to spend the time to read and listen to real scientific investigation*; who question and use common sense, even when this may not be the easy route. Worldwide freedom rallies will inspire and uplift you.

  • *That’s why the scientific method exists: you cross-check facts and information, peer review articles, discuss theories with experts on congresses and seminars, conduct discussions in academia.      With current censorship, WHY is this NO longer allowed? 

SHAKE IT UP!

Cancer, Healthy Solutions, Super Foods, Weight, , , , , , , , , , , , , ,
Shakes are still considered a boost to optimum health, so I have updated this with some helpful notes. During times of change and uncertainty,  super nutrition is essential!
For help choosing or ordering any products in either CA or US, contact Lorene Benoit Health Education.  Names and links change to meet  approved health standards in each country, research, customer needs, and top quality sources. As part of our team, there is no charge for this personal, professional service.
Original from “Shake It Up Contest” Sept. 14th, 2012

These were the Shake Recipes entered in our at our Nature’s Sunshine Educational Event, where we learned details about the Quality for which NSP is known. It is the Quality Control that has made NSP The Leader in the Nutritional supplement industry since 1972. All entrants won one of the products that are in these health giving Shakes.

Shakes are a great way to supplement when one needs extra nutrition for children, elderly, those in recovery from surgery, illness, dental surgery, or underweight. As well they can serve as a meal replacement for those wanting to lose weight. They were ALL delicious!

 

1. HELGA’S GREEN SMOOTHIE – my delicious breakfast drink!                                                             by Helga Lambrecht Health, CHC, NHC

Note from Lorene Benoit: although this a heavy duty drink, Helga is now in her late 70’s with a metabolic age early 40’s, living proof that great nutrition pays off in spades! She was my first Canadian student to complete both the Certified Health Consultant and Natural Health Consultant certifications.

1 cup pure water
1 scoop Nature’s Harvest
1 scoop  Protein Supplement   – several from which to choose or Nutri-Burn
1 scoop Ultimate GreenZone
1/2 – 1 packet Rejuvenaid
10 mL pure olive oil
Blend until it emulsifies

 

2. STRAWBERRY BUBBLE GUM SMOOTHIE
By Lucy Taylor, C.H.H.P. PHOENIX HOLISTIC HEALING CLINIC, Nanaimo Telephone: 250 758 0660 E mail: phoenixhealing@shaw.ca www.phoenixhealing.ca

1 cup water
1 packet Solstic Nutrition *Vitamin & mineral supplement tropical fruit punch drink CA NSP – several Solstic products to choose from in US, and other also in CA.
1/3 cup Greek yoghurt (or other non-dairy alternative)
1 ounce Zambroza*  CA / Thai Go US are same: (Anti-oxidants, anti-inflammatory, circulation, immune, skin, nervous system – ENERGY !)
½ to 1 cup Frozen Strawberries
Optional:
Add 1 scoop of NutriBurn Vanilla to make this a satisfying meal replacement!

Blend on high and enjoy a delicious and tasty supplement rich in vitamins, minerals and anti-oxidants.
Nature’s Sunshine Products have a low glycemic index and a powerhouse of nutrition !

 

3. LOIS SILVEY’S PROTEIN SHAKE

Blueberries, strawberries, banana, cinnamon, ginger, protein and almond milk.
The amounts can be varied with what you have in stock;  I love it with pineapple too, along with the spices.

Lois has been a Nature’s Sunshine herb fan since 1991! She uses the products regularly so she can now enjoy a her retirement in great health!

 

4. ALAIN’S SUPER SHAKE

1 scoop Nature’s Harvest                                                                                                                                       1 scoop Protein Powder
1 packet Solstic Energy
1 cup blueberries
2 cups water
Optional: Banana, raspberries, kale or other greens in summer, Ultimate GreenZone in winter, if fresh, organic greens not available.
Blend and enjoy!

Alain Chabot is life long partner of Lorene Benoit and has been using NSP productssince 1985. His famous dressing for salads, vegetables, and just about anything else is included in Lorene’s Paw Paw Program book.

 

Other ideas for superior nutrition…….

can be found both in the Recipes Chapter 10, and throughout Lorene’s book The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.

Other posts relating to super nutritional shakes can be read here:

Super Foods and Super Shakes still going strong!
Lupus, Cleansing, Super Shakes and Energy!
Super Foods And Super Shakes

 

 

Vitamin D and your health

Healthy Solutions, Immune Tips, Vitamin D, , , , , , , , , ,

See N.B. Research update Dec. 2020 at end of article

original published 2009

If you can get some sunshine – get it! Getting outside when the altitude of the sun is high enough will help you absorb some Vit. D.  If you are housebound or totally skin covered, with clothing or sunscreen, then you need a good Vit D3 supplement. Considering the benefits of Vit. D for bones, immunity, mental outlook, cancer prevention…..why not add this to your daily health program?

Since posting this originally in December, 2009, there has been so much research on Vitamin. D3, CA / Vitamin D3   US, I  have added onto this article twice. Please  Contact our office for 25% discount & free shipping, on quality, absorbable Vit D2 to protect you.

March 2007 edition of the American Journal of Clinical Nutrition lashed out at the conventional media for its inaccurate reporting of Vitamin D supplementation. Since then, continual research has shown that the majority of those living North of Tropic of Cancer and South of Tropic of Capricorn are deficient, especially during winter months.

When one considers the wide reaching benefits, which I summarize below, and the inexpensive availability of this supplement, the medical community is negligent in not promoting higher intake. Health Canada is even more negligent by lowering the limits available in supplements, despite the plethora of research indicating otherwise.

Benefits of a quality, absorbable Vitamin D3:

  • Cancer

connection between Vitamin D3 and protection from cancer has been published since the 1940s, when doctors discovered that individuals at sunny latitudes had a reduced rate of deaths from cancer. Since then, studies have strongly suggested that Vitamin D3 deficiency is associated with an increased risk of developing many forms of cancer including breast, ovarian, prostate and colon cancer. Many people who are getting positive results with The Paw Paw Program for cancer, also add 4-10,000 units of Vit. D3 to their program.

  • Bone Health

    including osteopenia, osteoporosis and osteomalacia and arthritis. 2015 research indicates that increased knee pain during winter months is not due to the cold as much as it is lowered levels of Vit. D.

  • Depression

  • Cognitive Enhancement

  • Immune System Enhancement

  • Back Pain

  • Multi-Talented Nutrient

Vitamin D3 deficiency has been linked to a host of other conditions such as high blood pressure, fibromyalgia, diabetes, multiple sclerosis, rheumatoid arthritis, and an increased risk of pre-eclampsia and insulin resistance during pregnancy. Low Vitamin D3 levels have been linked to an increased prevalence of early age-related macular degeneration.

A growing number of researchers who have widely studied Vitamin D3 are almost begging the general public to consume more of this important nutrient. Due to Vitamin D3’s high safety profile in doses up to 10,000 IU per day and because of the wide role it plays in our health, consuming 2,000 to 10,000 IU per day of this nutrient at times of the year when sunlight is scarce is a prudent way to improve overall health.

Contact our office if you wish to order QUALITY supplements that your body can absorb and assimilate from the company with a proven track record since 1972. We will set up an account so you can obtain wholesale pricing from the same supplier we have used to help people since 1990.

More technical information and references are available to professionals or those who would like greater detail.

Dec. 2020 RESEARCH UPDATE:

Below is just one of thousands of studies that are stating that increased Vit. D3 could prevent COVID deaths. This information is not promoted on mainstream news. Why? Could it be that this supplement is an inexpensive remdy in comparison to billions being spent on vaccines? ….follow the money. Here is the summary of 1 research:

More Than 80% of COVID Patients Are Vitamin D Deficient

Currently, the respiratory infection of note is of course COVID-19, and vitamin D appears to have a lot to do with your risk of this infection as well.

According to a Spanish study13,14,15 published online October 27, 2020, in The Journal of Clinical Endocrinology & Metabolism, 82.2% of COVID-19 patients tested were found to be deficient in vitamin D. As reported by the authors:16
“In COVID-19 patients, mean± SD 25OHD levels were 13.8±7.2 ng/ml, compared to 20.9 ±7.4 ng/ml in controls. 25OHD values were lower in men than in women. Vitamin D deficiency was found in 82.2% of COVID-19 cases and 47.2% of population-based controls.
25OHD inversely correlate to serum ferritin and D-dimer levels. Vitamin D deficient COVID-19 patients had a greater prevalence of hypertension and cardiovascular diseases, raised serum ferritin and troponin levels, as well as a longer length of hospital stay than those with serum 25 OHD levels ? 20 ng/ml.”

While this particular study failed to find a correlation between vitamin D levels and disease severity, other studies have shown patients with higher levels do tend to have milder disease. In fact, one such study17,18 found your risk of developing a severe case of, and dying from, COVID-19 virtually disappears once your vitamin D level gets above 30 ng/mL (75 nmol/L).

References to above studies:

Paw Paw Program – dose, specifics & actions

Cancer, Questions and Answers, , , , , , , , , , , , , , , , , , , ,

Suggested recommendations for The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally  by Lorene Benoit, MHH, CHC, BEd, CI.

Refer to “Natural Approach” for philosophy, explanation and more detail of this condition.

Refer here for updated availability of Paw Paw Cell Reg .

* To order any of these therapeutic nutritional formulations, PLEASE  contact Benoit Health Associates to ensure you get the correct, quality controlled products at discounted pricing. You will also be eligible for ongoing support and discounted  consultation fees. There is no charge for placing orders, or setting up accounts. 

We can offer support and expertise, which you will not receive if you order from Amazon EBay or other online sources. We offer phone, email and Skype consultations – one initial 10 mins. free to decide if you choose to follow this program; also free to place orders.   Reasonable fees apply thereafter; discounted price for those with membership in our support group.

Note: some products link only to US, if they are the same as Canadian products. We can send you CA prices & product #s. Where products have different names or formulas, we have attempted to include links for both countries. We offer personal service to help you on your healing journey,  so give us a call or contact through website for assistance.

Basic Paw Paw Program
Paw Paw (Asimina triloba)– works by these  mechanisms:
  1. The acetogenins in Asimina triloba modulate the production of ATP, the energy supply,  in the mitochondria of abnormal cells. It does not affect ATP production elsewhere.
  2. Decreases blood vessel supply (anti- angiogenesis) to abnormal cells.
  3. Depletes  DNA and RNA necessary for cell reproduction and division to abnormal cells.  #1,2,3 all lead to increased apoptosis, or cancer cell death.
  4. Limits the ATP dependent efflux pump gylcoprotein function, which can cause cancer cells to become chemo resistant (MDR). Therefore Paw Paw can enhance effectiveness of pharmaceutical chemo.
  5. Paw Paw is anti-viral, anti-parasitic, and cleans out the mutant fungal cells.

The Paw Paw Program book explains in more details and why it affects abnormal cells and not healthy cells. This is one of the main advantages over pharmaceutical chemo, which damages ALL cells.

Take with  meals: + see specifics:

Start with 1 capsule – 4X a day, then increase by 1 capsule per day up to tolerance level.  If you experience some nausea or diarrhea, then back down dosage by 1  capsule, to comfortable level. For some people who are very sensitive, 4/day may be too much. You can start more gradually, with 1 per day, 2 next day, up to your optimum chemotherapeutic dosage.

The ideal is to take it roughly every 6 hours to maintain constant inhibition of cells growth. Do the best you can with timing without stressing; some with breakfast, lunch, dinner and one dosage during the night. Sleep is critical for healing, so have capsule(s) ready, and take IF you are awake during night. Food is not necessary.

The dosage every 6 hours is based on research by Dr. Jerry McLaughlin and Dr. Jay Vandenheuvel to ensure a continuous supply of Paw Paw to inhibit abnormal cell reproduction.

Some people have required up to 16  (4 X 4 times/day, some only 4 per day (1 x 4).  Everyone’s body and rampant cell growth is unique – your body will determine correct dosage for you. This is what makes Paw Paw, Asimina triloba one of the only self-regulating, effective and safe chemotherapeutic.

 Super Omega 3  or  Super Oil  (CA only):

Super Omega 3 provides high level DHA and EPA, source of  anti inflammatory prostaglandins; helps maintain healthy cell membranes; plus many other health benefits for nervous, structural and circulatory systems. Super Oil provides a balanced supply of Omega 3,6 and 9s.

Super Omega 3’s:  1- 2X day OR Super Oil: 1-3X day

_______________________________________________________________

The rest of program is best taken separate from meals, on an empty stomach:

1/2 – 1 hr. before meal or 1 1/2 hr. after meal

Protease Plus – enzymes break down chitin (hard protective coating) of cell membrane of abnormal cells to allow Paw Paw and natural immune cells to do their work. Also digests fibrin debris in blood. The ‘plus’ is that besides proteolytic enzymes, Protease also contains a full spectrum of plant-derived trace minerals.

Protease is not being used in the usual way, with meals  to digest food protein, which is why it is be taken between meals for this program.

2-3 capsules / 2 x day between meals, on empty stomach– morning, mid noon, or bedtime.

Note, in US. Protease High Potency is available. It contains 180,000 HUT, versus 60,000 HUT in Protease Plus, so dosage can be reduced to 1 capsule / 2x day between meals.

Chinese Mineral Chi Tonic – provides all trace minerals, plus healing adaptogenic herbs to decrease stress (supports adrenals), build immune system, as well as provide building blocks for enzyme production and healthy cell regeneration and increased energy.

2 T ( 30 ml= 1 oz.)  1-2 X day – can take straight, or mix with water. Can take this with Paw Paw and Super Oil at meals, or some people find it more effective pick me up, energy booster to drink between meals.

*  This basic program of  4 essential herbs, minerals, enzymes and EFAs is less than $200.00 dollars to start, with discounts up to 35% available for continuing orders. We suggest people start with this basic program, and once they are comfortable with this, a personal education session can be helpful to determine specifics needs for each person. It can be very beneficial to book this within 2-3 weeks of starting the basic program, at which time any questions concerning additional support , diet and other treatment options can be discussed.

 

Other additional nutritional aids which can speed healing are discussed in more detail in Paw Paw Program Upgrade:

* Pau D’Arco capsules (Tabebuia heptaphylla): an anti-cancer herb with a long tradition, from South America. This herb has anti-parasitic, anti-fungal, anti-viral and anti-bacterial properties. Also available Liquid TExtract in US.

* E-Tea or Essiac Tea: a traditional North American Native remedy, consisting of slippery elm, burdock, turkey rhubarb and sheep sorrel. These herbs purify blood and reduce inflammation. Nature’s Sunshine has made this formula in an easy to use, more potent capsule form. E-Tea is also a pleasant tasting beverage.

Silver Guard(CA)or Silver Shield (US)– can be used to quickly decrease all microbial load that may be contributing to cancer groth as explained in the Paw Paw Program book. in 1985 Dr. Becker, MD, noted that with sufficient silver ions the body produces stem cells, via “Bredig’s process”. Silver Shield is a potent silver ionic solution that stops growth of almost all microbes, including fungi, bacteria, and viruses. Dr. Pedersen’s Silver protocol is in the book.

Cat’s Claw (CA) /  Una de Gato (US) combination –  Cat’s Claw/Una de Gato is a traditional herb that has been the Peruvian cancer herb of choice for centuries. Includes Echinacea and Astragalus, to cleans and strengthen the immune, intestinal and lymphatic systems; help counteract effects of chemotherapy and radiation.

Zambroza or Thai Go ( 2- 25 ox bottles in US )– one of nature’s strongest anti-oxidants and immune enhancers, contains high dosages of phytonutrients, anti-inflammatory, energy booster. See more on this therapeutic blend below.

2T (1 oz = 30 ml) daily – can be doubled.  Delicious straight, hold in mouth, savour and swallow; or can be mixed with water for a healthful, delicious beverage.

Please refer to the book for  case studies and testimonials from those who have successfully used this basic program, as well as the amazing report on case studies conducted by Dr. Forsythe with terminal cancer patients . Methods of action and properties, based on Dr. Jerry McLaughlin’s extensive research for over 30 years, is included.

This program is designed to be part of a comprehensive program, in conjunction with corrective diet, emotional clearing, appropriate exercise, proper elimination and other natural health and life building aspects. It is suggested that you seek the advice of a qualified natural health care practitioner to assist in the optimal selection of a program for you and to monitor your results. This professional can work with others with whom you choose to share your healing journey. The author is available for consultations via email, Skype or phone.

NOTE: sometimes web links change – please contact us if you encounter a challenge, as we are here to help! 

Basic dietary recommendations are critical for health:

* No sugar and no wheat – In 1931 Otto Warburg received a Nobel Prize for proving that fermentation of sugar causes cancer.

Substitute sugar and wheat with high quality foods that provide healthy protein, vitamins, minerals, phytochemicals and oils. The only acceptable sweeteners are xylitol, agave and stevia.

Details are extensively covered in the Paw Paw Program, including Food Choices Chapter 6 – Road To Wellness;  Chapter 7 – Food Choices for Optimal Health;  Recipes in Chapter 10 and more interspersed throughout the stories.

In a nutshell, from p. 104: “The basic diet should consist of:

  • vegetables of every colour of the rainbow, raw, steamed, stir fried or baked;
  • sprouted, soaked and ground nuts and seeds;
  • organic animal protein;
  • limited  low glycemic fruit – berries are best choice”

see articles:  Super Anti-Oxidant Foods and Super Foods & Shakes.

Drinking plenty of good liquids is critical. To enhance pure water, drink Chlorophyll ES (US)  / Chlorophyll  (CA) , E-Tea, which is Essiac Tea in a convenient capsule form – instant tea with proven healing abilities or Green Tea Extract – again simply open a capsule and add hot water for high Anti-oxidant health benefits.

Depending on the individual and the specific diagnosis, other supplements may be recommended. Super Food Supplements can offer simple solutions to increase nutrition levels for healing and repair. There are many healthful natural supplements that have been used with cancer effectively; some are listed below, the others in a chapter of the book.

For best effects, please do not add other products that may interfere with the mechanism by which this program has been effective.

This program is not counter-indicated with orthodox medical treatment…

…such as surgery, radiation or chemotherapy. Paw Paw will enhance the effectiveness and decrease the negative side effects of these approaches. The program is designed to enhance the natural healing abilities of your body, rather than ‘fight’ any particular disease.

For an explanation of why Paw Paw should be used if one chooses chemotherapy, please read the author’s  book, The Paw Paw Program,  and/or these 2 Q&A’s : Paw Paw and Chemotherapy and Paw Paw & Chemo & Surgery.

Some clients notice a difference within 1 week. For others, they may not notice anything for more than a month. It depends on you, your body and your cancer. When you commit to this program, it is to your financial benefit to become a member with Benoit Health Education, for both  discounts and support.

Some of the optional suggestions that can be used in conjunction with the Paw Paw Program are briefly listed below. Again, it is best to discuss your program with a qualified natural health practitioner, so all that all aspects of your particular case are taken into account, and so that you are not taking more than you need or conflicting supplements. The following are some that are helpful to anyone that wants to increase overall nutritional status to work with any disease condition.

However, we recommend just starting with the basic program of 4 essential supplements and the diet, then consulting for your specifics.

Chlorophyll ES (US)  / Chlorophyll  (CA) : a pleasant spearmint oil flavoured alfalfa extract to add to water – it is highly nutritious, alkalizing and delicious. No calories, chemicals or sweeteners, very inexpensive.

Astragalus: used extensively in China and recently US and Canada as an adjunct to both medical and natural immune system protocols.

Concentrated Flax Hull Lignans (CA) / Flax Seed Oil with Lignans (US): Health Sciences Institute has an article outlining research for use of concentrated lignan as effective in increasing apoptosis, or mutant cell death. (Ask for article). Effectiveness shown in trials especially with hormonal cancers, such as breast and prostate.

Artemisia Wormwood (Artemisia vulgaris) has been used in Chinese medical institutions for years with success for cancer treatment and as an anti-parasitic. Combined with several other anti-parasitics, and anti-oxidants, including tumeric, ginger, garlic, clove, mugwort and elecampane.

Black Walnut (Juglans nigra) Liquid or capsules: has a long history as destroying parasites, including worms, flukes, ringworm, yeasts, as well as supplying organic iodine for the thyroid. Parasites and cancer cells cannot survive in a body with adequate iodine levels.

Green Tea Extract: proven to contain anti-cancer properties. One capsule makes 1 strong cup of powerful anti-oxidant tea.

Colostrum: contains powerful immune modulators such as immunoglobulins, lactoferrin, leukocytes, cytokines, interleukin-10. The PRPs (Polyproline rich polypeptides) balance an overactive immune system and stimulate and underactive immune system.

Melatonin Extra: a potent anti-oxidant, helps stimulates immune system; may also prevent and slow tumour growth. Melatonin should be taken in evening to help induce sleep.

Zambroza or Thai Go ( 2- 25 oz bottles in US ): proven, by independent lab tests, to be the strongest anti-inflammatory and anti-oxidant on the market. Mangosteen, Wolfberry/Gogi Berry, and Sea Buckthorn, have been used for centuries in Asia as remedies for many inflammatory conditions, including circulatory conditions, (inflammation of blood vessels and heart muscle), arthritis (inflammation of joints), fibromyalgia (inflammation of muscles), as a few examples. Also contains green tea, blueberry, 4 different grape parts, raspberry, apple pectin to complete this synergistic formula.

Once cancer is cleared, it is recommended to continue Paw Paw at low daily dose to keep abnormal cell growth controlled, or at least 1- 2 bottles per year at 4 per day. This also helps with parasites, fungus and viruses. For added protection, add the Protease plus. Maintain optimal nutrition!

©  Benoit & Associates Health Education

5175 Bills Rd. Duncan, BC. V9L 6S7, Canada

ph. 250-748-6802      email: Lorene@NaturalPathRemedies.com

Contact Office via website

Q & A: Female Period Regulation

Hormones, Questions and Answers, , , ,
Question:

My 12 year old daughter is needing to have her period regulate – you had suggested Women’s Formula quite a while ago, but she didn’t want to take pills. Now she is ready. How many should she do?

DF

 

Answer:

For a 12 yr. old, I would start with Female Comfort (US)  4/day for 1 month, (2×2) then if not getting desired results , increase to 2 x3, (or 3X2 if this is too difficult timing wise) until regulation starts. Once you have regulation – from 25 – 33 days for one or two months, then decrease to 4/day. After a few months, 2/day may be effective. Each woman is different.

Whenever there is extreme dysmenorrhea, i.e. pain, cramping, excess bleeding, I suggest starting with 6/day, then once one or 2 periods are better, once can decrease to 4/day.

Some women will take 2-3/day until 1 week before period, then increase to 6/day for  the last week to have a trouble free menses.  FYI: This also works very well for peri-menopause.

Periods should not be painful, exhausting, or  otherwise difficult when hormones are balanced. If her condition does not balance out within a few months, please get back to me, as there are several options and other solutions.

Of course, nutritional diet, good bowel movement, exercise, plenty of water, no sugar, stress reduction; all the things clearly explained in my Paw Paw Program book, are important, no matter what the condition.