Natural Path Remedies

What is chlorophyll?

Chlorophyll is the green matter in plants referred to as “the blood of plant life” for it closely resembles the red content of the blood of humans.  Dr. Richardson says “drinking chlorophyll is like getting a blood transfusion”.

Why chlorophyll is useful?

Dr. Theodore Rudolph calls chlorophyll “Green Magic” because it has the ability to break down poisonous carbon dioxide, thereby releasing oxygen which inhibits the action of anaerobic bacteria.  Anaerobic bacteria is a disease producing microorganism living in many human bodies. Scientists have also found that chlorophyll helps to thicken and strengthen the walls of the body cells of living animals and that it promotes the elimination of toxins from the body.

 Reference:  Dr. T. Rudolf: “Chlorophyll: Nature’s Green Magic”

Uses of chlorophyll

• has been used to deodorize ulcerative conditions, including cancer.
• chronic painful leg ulcers have been healed in six to ten weeks with external   application of concentrated chlorophyll.
• drops have been used to clear sinusitis, hay fever, rhinitis, otitis media (ear canal).
• use after dental extraction and oral surgery.  The American Journal of Surgery (October 1943) “the use of chlorophyll liquid has a therapeutic place in acute and chronic suppurative (pus producing ) diseases of the oral cavity.” You can see chlorophyll has a long history as an accepted medical adjunct.
• prevents tooth decay (swish and swallow).
• has been used to clear up pyorrhea (infection of the gums) and gingivitis (bleeding  gums).
• relieves tonsillitis and laryngitis :  gargle every hour with chlorophyll, spit out.  Swallow chlorophyll capsules and take Echinacea/Golden Seal and 1,000 mg Vitamin C every hour.
• chlorophyll is very effective for stomach ulcers taken every two hours.
• has been used successfully to treat enteritis and colitis :  use two chlorophyll capsules with half a glass of warm water every hour.  This will reduce acid, mucous gas formation and putrefaction in the bowels.
• aids in blood sugar problems.
• lubricates ileocecal valve.
• increases iron in blood.
• Is a great addition to water, warm or cold, for all ages from infancy to senior, for overall health. It is mentioned as an addition to the cancer aid book The Paw Paw Program. For more information The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.

For Vaginitis, Trichomones, Leucorrhea, a douche with one capsule chlorophyll  opened into warm distilled water nightly for one week then every second night the  second week, etc., as needed.  Then insert chlorophyll into the vaginal tract.  Include Super Vitamins & Minerals, HRP-C and a bowel cleanser in this program.

For Hemorrhoids liquid chlorophyll can be injected into the rectal area and retained for  fifteen minutes.  Then a pin pricked chlorophyll capsule can be inserted into the rectal area at bed time.  Treat every night for one week, then every second night for the second week and so on.

Arteriosclerosis, High Blood Pressure and Arthritis: about one teaspoon of  chlorophyll in a glass of water 3 – 4 times daily along with chlorophyll capsules will  assist the body to combat hardening of the arteries.

 Athlete’s Foot:  wash the foot with Tea Tree Oil, soap and water.  Dry feet thoroughly. Place feet in basin of 10 parts        warm water and one part liquid chlorophyll.  Soak the feet for thirty minutes.  Spread chlorophyll ointment between the toes and cover with gauze and wrap in a bandage.  Use this treatment every day for two weeks.

For Deodorant:  drink chlorophyll in water daily and soak feet in chlorophyll solution.

As a General Tonic: chlorophyll is a tissue builder, raises iron in blood, increases energy levels, oxygen levels, metabolism and inhibits the action of carcinogens. Use one tablespoon in half a glass of water twice daily.

 Liver :  taking chlorophyll capsules and drinking liquid chlorophyll daily helps to purify the liver, eliminate drug deposits, old toxic material, chemical sprays on foods,  artificial flavoring, coloring and coal tar products.  It helps to get the bile to move      regularly.

Calcium :  chlorophyll helps to control and regulate calcium levels in the blood.

 Bowels :  chlorophyll reduces acid which produces putrefaction and destroys toxins.

Chlorophyll Ointment :  open five chlorophyll capsules to 1/2 bottle of Golden Salve to make an ointment.  Apply generous amount of ointment over the wound.  Cover with gauze, then cellophane.  Change dressing every 48 to 72 hours.  Use for burns,  wound, external ulcers, itching, rectal burning, ivy poisoning, weeping and dry eczema, insect bites, skin infection and impetigo.

Testimonials:

• A 10 year-old girl had an infected hang nail on the toe.  She washed it well using Tea Tree Oil and soap and water. Then opened up a chlorophyll capsule and squeezed it onto the infected area.  The next day the toe was entirely healed.
• A lady with stomach ulcers drank Chlorophyll and water and herbal combination ULC-R+(formerly HP fighter) to clear up her ulcers.
• One lady had a problem with anemia and took Chlorophyll.  It took just about one week before it took effect and now she is regaining her energy.
• One lady had extremely bad menstrual cramps, bloating and heavy bleeding.  She used Calcium, HSN-W, FCSII, Chlorophyll, a cleansing combination and Black Cohosh.  The change was unbelievable.

Thank for contacting us with this question. Yes, There are a couple of herbal formulations that would be more effective than senekot, and would also offer longer term  healing. The challenge with senekot is that it is a synthetic compilation of a natural herb called senna. Unfortunately the other additions are all mostly toxic: D&C Yellow No. 10 Aluminum Lake, FD&C Yellow No. 6 Aluminum Lake, lecithin, polyethylene glycol, polyvinyl alcohol, talc, and titanium dioxide.

I would encourage you to look at the full fact sheets on these two herbal combinations, LBS II and BWL BLD (stands for Bowel Build) , then   make a choice. Either will help; the LBS might be better to get things moving if constipation is a problem; the BWL BLD can be better if there is alternating constipation and diarrhea. There is also one very similar to LBS, which is in Liquid extract form LB. Nature’s Sunshine has about 20 formulas to help the bowel function better, so keep in touch until we get the best plan for you. Call our office to order any of these!

For any chronic condition, you will want to follow lifestyle recommendations concerning diet, adequate water intake, exercise and emotions, as explained in Lorene Benoit’s book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally

Do you have something I can take every day instead of the laxatives I am on? I have been diagnosed with a tortuous bowl, and can not go without laxatives, I am taking senna, or senokot as it’s called, seems I have to wait months for more testing. Let me know………………cheers

CAUSES of  KIDNEY STONES

There are several different kinds of kidney stones; if possible, collection and analysis will help determine exact cause. However, they are all due to mineral imbalance of some kind. 80% or more are calcium-oxalate stones, formed by an imbalance of calcium, magnesium, and phosphorus (both meat and milk are higher in phosphorus than calcium). An excess of phosphorus displaces the calcium and causes it to precipitate out of solution.  Magnesium helps keep calcium in solution in the body so the calcium does not precipitate to form stones.

Calcium-oxalate stones also form when there is a deficiency of Vitamin B6.  When vitamin B6 is under supplied, the amino acid glycine is improperly utilized and changes into oxalic acid. Omitting foods containing oxalic acid (rhubarb, spinach) does not stop stone formation, as oxalate stones can still be formed even when there is no oxalic acid in the diet.  The problem is the B6 deficiency.

DIETARY CONSIDERATIONS

A good supply of Hydrochloric digestive acid (use Protein Digestive Aid or Digestive Enzymes with HCl) is important when consuming meat, to properly digest and absorb minerals, and help prevent stone formation.

Acidic foods like apple cider vinegar (stimulates natural HCl secretion) and pure cranberry juice (can be sweetened with Stevia) help keep calcium in solution by acidifying the urine.

PREVENTION FOR KIDNEY STONES

• Avoid anti-acid preparations.  They create severe magnesium deficiency, causing stones, as well as alkalizing the urine contributing to stone formation. Take digestive aids to prevent the problem.
• Drink plenty of pure water – about 2 quarts per day – to flush out the kidneys on an on going basis.
• Two tablets of Magnesium (#1786-6) with one Vitamin B6 tablet (#1626-6) will prevent most stone formation. Take this daily, once stones have been eliminated. These two and either of the following herbs are recommended for maintenance.
• Hydrangea (#395-6) is a herb used for its solvent properties for kidney stones or gallstones, and gout.  Two capsules per meal for a couple of months may help dissolve existing stones.
• Uva Ursi (#710-9) is a herb that supports urinary function, treats infections, and has been used to dissolve kidney stones.
• Cranberry Buchu (#834-5) Cranberry helps acidify the urine and Buchu helps dissolve kidney stones, as well as prevent infection. When taken as a combination,  you have enhanced synergy for better results.
• Any of the above can be taken as capsules or may be made into a tea (1-2 capsules/cup) a quart or more can be drunk every day.

EMERGENCY KIDNEY STONE PROCEDURE

Every 15 minutes drink the juice of one lemon, preferably organic. Take Marshmallow (#440-0), about 4 capsules 4 times a day – it is a mucilaginous, slippery herb and helps the stones to pass with less pain and damage to the urinary tract. It is high in Zinc to promote healing. Also take Hydrangea (#395-6) 3 capsules 4 times a day to help dissolve the stone. Lobelia – internally – .5 ml every ½ – 1 hour as needed, will help relax the ureters, and calm nerves to decrease pain.  Externally – rub a few drops over area for pain and to stop spasms.

Usually this will take no longer than 12 – 14 hours to pass stone(s).  If you urinate through a strainer and can collect the stone(s), it can help to determine to which type you are prone.

Afterwards, Echinacea and  Golden Seal (#835-2 capsules – up to 6/day or #3180-1 liquid – 3ml/day) can be used to aid healing and to help prevent infection in damaged ureters.

Then follow maintenance suggested under “Prevention for Kidneys Stones”. The supplementation to prevent future attacks, especially for Magnesium and B6 is not expensive, especially when one considers the pain and possible damage caused by a stone. Correcting the underlying imbalance with natural aids will also help prevent other chronic conditions and enhance overall health.

The kidneys are essential to life; if you are having challenges, consult a trained herbalist or natural health practitioner to guide you in the healing process.

Resources:

“Let’s Be Well” by Adelle Davis

“Nutrition Almanac” by Lavon Dunne

“Health in the Space Age” by LaDean Griffin

“The Ultimate Healing System” by Donald LePore

“Prescription for Herbal Healing” by Phyllis Balch

“The Merck Manual”

Benoit and Associates Health Education

© Prepared by Benoit and Associates Health                                                  250-748-6802 TakeTheNaturalPath@gmail.com

BENOIT & ASSOCIATES HEALTH EDUCATION  NEWSLETTER 

April 2012

 For information to help you achieve optimum health, please contact our office:

Phone:   250-748-6802

Email:    TakeTheNaturalPath@gmail.com

Website:  www.NaturalPathRemedies.com

Address:  5175 Bills Road · Duncan, BC V9L 6S7

Benoit’s book blog: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally

Ongoing special for books, which offers excellent tips for health prevention, as well as solutions for cancer. Buy 3 get 1 free. Contact our office for this special.

Education   

 Our blog offers ongoing health tips. Articles added since the last newsletter, with a direct link for those you want to read.

Sinus Conditions

Prescription antibiotics, inhalants and OTC decongestant drugs may reduce inflammation and swelling, however they do nothing to promote healing or removal of the cause. Long term use can increase dependency and reduce effectiveness, leading to stronger drugs or surgery.

Questions and Answers

We have added a new category to our blog for questions and answers. Anytime there is something we can help with, please ask your question either by email, TakeTheNaturalPath@gmail.com or via our website Contact Form.

Herbal Intensive July 6th – 9th, 2012

The Cowichan Valley supports a lush growth of plants that have been traditionally used for medicinal purposes, as well as for food. We will study indigenous, wild, and some cultivated botanicals with a Master Herbalist who has 30 years experience.

Success Stories

Another new category added to our blog is Success Stories. If you have some herbal stories you would like to share, feel free to submit them either by email, TakeTheNaturalPath@gmail.com or website Contact Form. Initials only will be used or you can also invent a pen name, but we need to know from whom they come to be able to verify their truth.

We have entered the first one: The Healing power of Herbs for seriously infected wounds

Cholesterol

Cholesterol is NOT a fat and is necessary for our health, especially hormonal. It is Acetyl Co-Enzyme A.  It just happens to be transported by fats in the bloodstream. This article gives good background to support the idea we have promoted for years – that statin drugs to lower cholesterol have nothing to do with heart health and everything to do with selling more drugs. For more info read:  Cholesterol doesn’t cause heart disease

Compass Group Assessment Classes – invite some friends for a fun way to find out what are the best supplements for you! Call office for details. 

Compass Zyto is an extremely efficient, inexpensive step to excellent health.

Watch this 3 minute video : http://www.zytocompass.com/af/link.aspx?a=lbenoit

Brilliant Body Business Coaching

There is ongoing coaching to help others start their own business using the Brilliant Body CD’s!  Stay for the last half hour of our dinner classes. Phone the office anytime for help!

Specials

The new 6 week Campaigns are great – ongoing specials go to May 15^th and feature Digestive and Intestinal products: enzymes, fibre, probiotics and herbal formulas for soothing, healing and rebuilding stomach, small and large intestines! These products are 10% or Buy 3 get 1 free.

Digestive Enzymes are essential for most people past the age of 30. Enzymes are the answer to correcting most issues of heartburn, GERD, acid reflux, the 3 B’s: belching, bloating and burping. For more information read a past blog:

http://www.naturalpathremedies.com/blog/healthy-solutions/acid-reflux/

Order by calling our office 250-748-6802 to help you locate a local Herb Specialist, or if you are a member call NSP at your country’s toll free number. If you prefer to order directly online and receive your free membership

• Go to www.naturessunshine.com; choose your country and use sponsor

# 309344 or #313939 to receive discount

How does Membership with Nature’s Sunshine Products benefit you?

• You can receive discounts from 10 – 30% on the most potent, most professionally formulated herbal, vitamin and mineral supplements in the industry since 1972.

What do you need to do?

• Contact our office by email, phone or website
  

All the great education, resource centre, Fact sheets, Free webinars and conference calls with professionals, coupon book, and weekly specials. When you a member under our Association, please quote your number in any correspondence, which entitles you to priority and some free time concerning your personal health program.

Success Stories

A new category on our blog is Success Stories: Read the first one: The Healing power of Herbs for seriously infected wounds

If you have some herbal success stories you would like to share, feel free to submit them either by email, TakeTheNaturalPath@gmail.com or website Contact Form.

Relationship Success Story: 

Political Scene

Politically incorrect to be forcing this on humanity whether we like it or not. Please share with those who care about kids.

Every Parent Needs to See: 

http://www.buergerwelle.de:8080/helma/twoday/bwnews/stories/3343/

Every person needs to be aware of our increased wi-fi exposure from many sources and the effect it is having, especially on children. More and more school districts in Canada have wisely decided to remove all wi-fi from their schools, due to the proven negative physical and mental health challenges.

Lorene says to watch:
minute 13:00 about safe options used in Collingwood
minute 16:00 reference to Saanich school, Vancouver Island
minute 25: suggestions to make change, by retired principal and resident fighting cell tower installation
Minute 29: explanation of radiation types

Very interesting about children with cardiac arrests, several dying, atrial fibrillation up to increase headaches, lack of concentration and cancer increase.

Humour

Video Pick

The THRIVE movie is an unconventional documentary that lifts the veil on what’s REALLY going on in our world by following the money upstream — uncovering the global consolidation of power in nearly every aspect of our lives. Weaving together breakthroughs in science, consciousness and activism, THRIVE offers real solutions, empowering us with unprecedented and bold strategies for reclaiming our lives and our future. The entire video (2 hours ) is worth an evening’s viewing and for now is for free or by donation at the following link.:  http://player.thrivemovement.com/simple_player/3?user_token=99958299m2j495

Serving you in health,

Benoit & Associates Health Education

Ph/Fax    250-748-6802                  Email:    TakeTheNaturalPath@gmail.com

Website: www.NaturalPathRemedies.com

Question/from ZR:

Hi I have heard of the effectiveness of silver sol and my ND recommended it for me for candida. With the candida I have some food allergies and when I use silver sol before I eat it triggers  the allergies. I have heard that when you take it after eating the salt in the food decreases the effect, is this true and could you tell me the best time to take it? Thank you.

Answer:

As your ND, whom you have paid well,  recommended this, he or she should be the one telling you how to take it and when. However, I will answer this briefly. With the Nature’s Guard Silver Sol that we use, I feel it it more effective taken on an empty stomach, as it will be more quickly absorbed into the blood for benefit. Taken this way is also more effective for destroying any pathogens in the stomach and intestine.

Research has shown that quality silver sol, with the correct resonance can destroy over 600 types of bacteria, viruses, yeasts and fungi.

For those who use silver as a sinus flush, they should definitely perform this at least 1-2 hrs. apart from saline flush. It is the chemical interaction of salt and silver molecules one wants to avoid. This would mean salt as in NaCl added to food, not natural salts found in food.

If you would like to order good quality Silver Sol or Silver Gel direct from the company we use, with a discount,please contact our office. If you prefer to order directly online at www.naturessunshine.com select country of your choice. Please use sponsor #309344 to open your own account. There is no charge for membership with an order and no obligations.

For optimum health, follow healthy  lifestyle recommendations suggested in Lorene Benoit’s book: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally

We have four pairs of sinuses, air-filled pockets, in the bones of our face. These connect to nasal passages and the rest of our respiratory system. The mucous membranes lining sinuses provide lubrication, and natural immunity by trapping foreign particles. Tiny hairs called cilia also trap germs then push the mucus out through tiny opening drains called ostia. Three of the four ostia drain downward, the 4^th drains upward, which explains why many people get “plugged” up and mouth breathe, or snore during sleep.

Sinusitis occurs when the mucus-producing linings of the sinuses become inflamed and infected.  As ostia openings get clogged, foreign material is trapped, oxygen levels drop and bacteria in the nasal cavity reproduce anaerobically. Inflammation causes the sinus walls to swell, causing heat and pain, while increased white blood cells may create excess mucous and pus.

If the inflammation is healed properly, then all systems revert to normal. However if offending conditions continue to promote the inflammatory response, or if the immune system is too weak to mount a defensive, continued inflammation can eventually damage cilia and cause scarring, polyps or sores.  Allergic reactions to dust, animal dander, foods, smoke, and other pollutants can prevent the natural healing process. Dairy is a large offender closely followed by wheat  and gluten. Sugar leads to fermentation and lack of oxygenation, plus feeds bacteria and viruses.

Prescription antibiotics, inhalants and OTC decongestant drugs may reduce inflammation and swelling, however they do nothing to promote healing or removal of the cause. Long term use can increase dependency and reduce effectiveness, leading to stronger drugs or surgery.

To heal your sinuses with natural remedies:

1. Treat acute stage – eliminate any infections, viral, bacterial, or fungal that may be contributing to the symptoms, by using immune enhancing herbs and formulas.

• SN-X is a proven herbal combination that is effective in treating symptoms such as congestion, head ache and sinus drip.  Take 4- 6 per day, minimum 1 month, until acute stage is cleared.
• Liquid Silver Guard  is one of the most powerful natural antibiotics. Use a nasal spray bottle to destroy all bacteria, viruses, mould or fungus. Spray at least 2- 4 Xs per day, one squirt in each nostril, and at least 1x/day after doing the inhalation or shower to clear passages first.
• Liquid Silver Guard   internally will help eliminate long standing conditions more quickly. Minimum of 1 tsp. /5 ml. 2X/day, til improvement, then decrease.
• Antibacterial, anti-viral Essential Oil (EO) inhalation: Put 1-2 drops of therapeutic quality EO into a bowl of very hot water. Cover your head with a towel and breathe in fumes, with eyes closed. Breathe until nostrils are clear; this may take up to 20 mins. to loosen mucous and clear nostrils, then silver can then access all the inner sinus areas. One of the most effective is Tei Fu Oil, a combination of eucalyptus, menthol, lavender, wintergreen and cloves.
• Strong antioxidants and anti-inflammatories, such as Zambroza can be taken in double dose as an extra aid to overall health.
• Avoid all dairy and wheat products, which are mucous producing for most people.
• Eliminate any dietary allergens that are at the root of the problem
• Improve digestion with enzymes to help eliminate the allergic response
• Use herbal combinations to clean up the sinuses. Look for formulas what contain Fenugreek and Thyme , historically used to disinfect, soften and clear out old mucous. AL-J is a formula that helps reduce allergic response, improve digestion and thins mucous. It contains herbs such as horseradish and mullein, herbs known to have positive effects on the respiratory system. Expect to take these for a minimum of 3 months, plus one month for each year the problem has existed. Although relief will be noticed sooner, this is the naturopathic rule of thumb for true healing.
• Saline Nasal Rinse: Use a baby or bulb syringe from drug store to flush the nasal passages. To 1 cup of warm water add, ½ tsp. salt and a pinch of baking soda. Squirt this into one nostril, while gently closing the other nostril, so that water comes out the mouth. Repeat with the other nostril. This is an old Yogic cleansing practice, using a neti pot, which has proven itself over the centuries. For long standing chronic infections or sinus problems, do this one to three times daily for months, until all symptoms have been clear for a couple of weeks.
• Continue using silver nasal spray, 1 – 2x per day to prevent reoccurrence. This will also help protect you from the common cold and flu. Many people are finding the Silver spray easier to do and as effective as the saline. Choose one that suits you, or alternate weekly.

 2.  Treat chronic condition – once acute stage has passed, treat the root cause to eliminate re-occurrence. This involves:

• Eliminate any dietary allergens that are at the root of the problem
• Improve digestion with enzymes to help eliminate the allergic response

As with all health conditions, follow the 4 Pillars of Health as outlined in Benoit’s book: The Paw Paw Program.

If you prefer to order directly online at www.naturessunshine.com and select country of your choice. Please use sponsor #309344 to open your own account. There is no charge for membership with an order and no obligations.

© Lorene Benoit, BEd, MHH, CHC, CI, CRA.   Master Holistic Health,

I recently was treated in hospital for a nasty gash to the back of my hand which I sustained while carving a cedar block with a power tool. After the E/R doctor cleaned the wound  thoroughly and stitched it up , he put me on an oral antibiotic. Within a day the hand became very swollen and infected. The doctor then immediately started me on I/V  antibiotic along with the oral and I kept that up for six days and the infection did not improve at all. My good neighbour Lorene Benoit suggested I try some Comfrey to see if it would help. She brought me some Comfrey root which I blended in a food processor, made a tea, which I drank. I took the pulp and mixed it with activated charcoal powder and made a poultice to cover the palm and the back of my hand and then went to bed. I woke up about the hours later and what I noticed made me think it was dream. The bandage wrap around my hand was now loose and the pain was much diminished and the redness was almost all gone. The next day I was taken off the I/V and resumed the oral antibiotic. Lorene also suggested that I start taking probiotics which I did and have had no digestion problems during my recovery. The quick turn around resulting from that simple treatment was nothing short of amazing. Thanks so much Lorene!

JP, Duncan BC

Lorene’s notes: Silver Gel was also applied externally, but until the swelling was taken down with poultice, it could not do as much good. To learn more about how to apply herbs for your health, consider attending our Annual Herbal Intensive, July 6-9th, 2012.

We have added a category to our blog for general questions and answers.

Anytime there is something we can help with, please add your question to this category.

We have started with these two questions that came in via email.

Menopause

Question/from CW:

My co-worker at work is experiencing what I think is peri-menopause but quite extreme.  Her heart is pounding (out of her chest as she puts it), insides burning up and very weak…lasts a long time, like at least 20 min the last one….
She is going to make an appt with her doctor but I’m thinking if it is hormonal that Maca may be a good one to balance her hormones.  What do you think?  Any other suggestions as you know more about NSP products for that than I do.  She is on blood pressure meds and on NSP Blood Pressurex and does smoke.  She isn’t overweight and has been exercising this last year.

Answer:

Hi CW,

Yes your suggestion of Maca is good as a hormonal balancer, but I would also think from the description you are giving that this is how hot flashes affect her, so I would recommend FE in addition. As it is time release, she only needs 1 am and 1 pm until she notices improvement, then can may decrease to 1 per day.

Personally I played with these dosages over a period of several years – more when needed, less when not and it worked wonders. Please get back to us if to let us know how she is doing, once on the program. Of course all other lifestyle improvements, such as covered in my book The Paw Paw Program need to be followed.

Heart attack and Stroke

Question re: Cal-Mag intake

I read,  “new findings now suggest that calcium supplementation (greater than 1000mg/day) may modestly increase the risk of heart attack and stroke. Although more research needs to be done in this area, it is recommended that individuals meet their calcium requirements from dietary sources…first and foremost, seeking individualized recommendations from your doctor is recommended…”

Answer:

Yes I agree with part of this – too much Calcium is not a good thing. I always try to balance it with at least same milligrams  of Magnesium, or more if any constipation. NSP”s Calcium (in liquid form) includes 200mg Magnesium. There are  also pill combinations of Calcium and Magnesium in Cal – Mag Plus D and Calcium & Magnesium SynerPro . More research shows that Mag. is also essential for bone strength, and Calcium. has been overrated. And yes, we can get lots from food, if our digestion is working. As far as getting individualized recommendation from a doctor? As most medical doctors study nutrition less than 10 hours in 10 years, I think you would do better with continuing your own research or contacting an expert who works with natural health and supplementation, such as you have just done.

Herbal Intensive: What, Why and How?

The Cowichan Valley supports a lush growth of plants that have been traditionally used for medicinal purposes, as well as for food. We will study indigenous, wild, and some cultivated botanicals with a Master Herbalist who has 30 years experience.

In this 3 1/2   day Intensive you will learn:

Ø       introduction to botanical terms

Ø       plant families and identification

Ø       medicine wheel & plant energy

Ø       drying and storage

Ø       doctrine of signatures

Ø       harvesting

You will also learn how to prepare and apply herbs in a practical and fun “hands on” setting:

Ø       Poultices, fomentations and compresses

Ø       Infusions,  decoctions and juices

Ø       Sweat baths, inhalations

Ø       Herbal oils and salves

Ø       Enemas and douches

Ø       Tinctures, herbal vinegars

Ø       Preparations for eyes, teeth, sinus and nose

Ø       Glycerites, syrups and more…

Someone might get a poultice applied; another a compress. Faces often contort as we taste the various decoctions!

We learn how to prepare and apply herbs in a practical and fun “hands on” setting.

Plus: 1/2 day Medicine Wheel Workshop, July 6th, 1-4 pm

Ø     Understand the 4 element model that has endured from ancient cultures around the world,

Ø     Learn to apply this to 4 pillars of health:

• physical,
• spiritual,
• mental and
• emotional.

Ø      Learn to understand  herbs and conditions

People can take Medicine Wheel Workshop  on its own, (Contact the office) and those attending the Intensive are encouraged to arrive early and participate in the Medicine Wheel workshop.

One trained practitioner from Calgary, Alberta wrote this in her evaluation:
“I learned to identify herbs out in the field, herbs which I have used with people for many years but never knew what they looked like.  It was great to see them in their natural habitat.  It helped me get to know them better as living beings! ”
Monica H.  Calgary, AB.

More testimonials:

I was one of the lucky participants, and it was so worth the time and cost. The setting was lovely, the other participants were generous in sharing their own experiences, the food was delicious, and the learning was boundless! Lorene is a born teacher, and the breadth of her expertise is amazing to me. This was just the workshop I needed to get me started in my own learning about herbs. Thank you!                                                                                                                       Miriam S. Duncan, BC

I can only encourage everyone to attend this inspiring & educational event. Once you embark on this opportunity to identify, smell, and work with a wide variety of herbs you will gain a greater understanding and appreciation of the healing powers herbs have to offer. The medicine wheel and other teachings on all pillars of health will bring you closer to nature and discovering your true inner self – reminding you the importance of incorporating all aspects of life into your daily living to achieve well-being. Take advantage of this event held in a beautiful paradise – only a walk away from a crystal clear river, taught by a very knowledgeable and successful instructor & provided with delicious meals fresh from the garden!            

Monica F, Annapolis Valley, NS                                                                                                                                                                                                            

Join us to experience the healing powers we have been provided with by getting in touch with herbs. Feel the peace of nature seep into your cells, guided by one of Canada’s leading herbal experts,  Master Herbalist and Healer of over 30 years.

On beautiful Vancouver Island, British Columbia – build a holiday of your lifetime around this event! Please contact our office for posters with details.

You will keep a minimum of three herbal products you help make.

Date: Friday-Monday, July 6^th- 9^th, 2012 

Investment: $475 includes: ½ day Medicine Wheel Workshop Fri, plus 3 full days Sat, Sun, Mon, all supplies, samples, and organic lunches.

Early Bird Discount for payment received by June 15^th:  save $100!

Registration closes July 2nd        $50 of registration fee is a non-refundable deposit

These courses are being taught on 5 wild and cultivated acres within the temperate rain forest, and riparian habitat of the Cowichan River, Vancouver Island.

5175 Bills Road, Duncan, British Columbia, V9L 6S7, Canada

Payment:   Money order can be mailed to Lorene Benoit at above address.

A list of local accommodations, B&Bs, or camping options & other activities available to help you stay and enjoy the Cowichan Valley paradise!

Register: Health Education, 250-748-6802 ;

email: TakeTheNaturalPath@gmail.com

In one of the herb gardens…