{"id":3498,"date":"2014-08-18T16:51:45","date_gmt":"2014-08-18T23:51:45","guid":{"rendered":"http:\/\/www.NaturalPathRemedies.com\/blog\/?p=3498"},"modified":"2016-10-30T07:43:56","modified_gmt":"2016-10-30T14:43:56","slug":"add-adhd-anxiety-gad-nervousness","status":"publish","type":"post","link":"https:\/\/www.NaturalPathRemedies.com\/blog\/add-adhd-anxiety-gad-nervousness\/","title":{"rendered":"ADD, ADHD, Anxiety, GAD, Nervousness"},"content":{"rendered":"

There are several different labels relating to hyperactive, unfocused or anxious children and adults. ADD \u00a0(Attention Deficit Disorder), ADHD, (Attention Deficit HyperActive Disorder), GAD (General Anxiety Disorder) are some of the plethora of disorders and syndromes that have been labelled to be treated with yet another drug. It is preferable\u00a0to avoid the use of labels , and just help create balance physically, mentally and emotionally.<\/p>\n

In Lorene Benoit’s book: <\/strong>The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally<\/em><\/strong> <\/a>, Chapter 6 – The Road to Wellness – The Four Pillars of Health<\/strong> covers what she feels are four\u00a0critical pillars to optimum health and prevention of all chronic conditions.<\/p>\n

There is considerable information available on how to treat all of these conditions naturally, which is the preferred method for long lasting positive results. Drug treatments such as Ritalin do not address the root causes and have many negative side effects, which will affect\u00a0 long term health.<\/p>\n

The first pillar is a healthy diet<\/strong>, definitely a concern with any behavioural or psychological challenge. Eliminating sugar and artificial additives and chemicals is a great place to start. Guidelines, suggestions and some recipes are in the book as well as on this website: \u00a0Optimum Health Diet<\/a>.<\/p>\n

Dietary changes to whole, non-processed mild food diet, along with herbal aids will make a noticeable difference within weeks! Food allergies may be contributing to the challenge; Muscle Response Testing can be used to determine this. Many educational references are available from the author.<\/p>\n

The second pillar is Exercise<\/strong> and the third is Emotional\/ Spiritual<\/strong>. Please read specific suggestions listed below under Other Considerations<\/strong>.<\/p>\n

The fourth pillar is Supplementation<\/strong>. Children and adults who experience challenges are often nutritionally deficient in several areas, and will benefit from supplementation. A full spectrum of nutrients is required to lead normal, healthy, active children\u2019s lives. Even with an excellent\u00a0 diet, optimum nutritional levels are very difficult to achieve through diet alone.\u00a0And the SAD diet (Standard American Diet) is woefully deficient.<\/p>\n

Herbal formulas\u00a0 have proven successful because they are nutritionally dense powerhouses. Below are some that have been particularly effective for these conditions:<\/p>\n

Choose one of the following for balancing, depending on what is most needed:\u00a0<\/strong><\/p>\n

Focus ATN<\/strong><\/a>, # 1833-4, contains Gingko, Melissa and DMAE. It encourages restful, balanced mental activity, and helps focus attention.<\/p>\n

Anxiousless<\/strong> <\/a>(US) or Zerenity<\/strong> (CA) #1167-9, a herbal, amino acid and mineral combination containing\u00a0Sceletium tortuosum, a South African herb, has been thoroughly studied for safety
\nand efficacy in comprehensive \u00a0clinical studies. It reduces acute stress, nervousness and promotes relaxation very quickly, with only capsule per day.<\/p>\n

STR-J<\/strong><\/a>\u00a0#1087-0, herbal formula that calms and nourishes the nervous system. Contains: chamomile, passion flower, hops, fennel, marshmallow and feverfew. This can also be opened and made into a tea, or is available as a liquid formula in the US.<\/p>\n

ADD\u00a01 multi vitamin, plus some extra minerals or 2 of the following for daily nutrition:<\/strong><\/p>\n

SynerPro Super Vitamins & Minerals\u00a0<\/strong><\/a># 4057-9 complete balanced formula in tablet form \u00a0 \u00a0OR<\/p>\n

Chewable Multi Vitamins & Minerals<\/strong><\/a>\u00a0# 1722-9\u00a0complete balanced formula in chewable\u00a0form<\/p>\n

Mineral Chi Tonic<\/strong><\/a>\u00a0# 1818-3 – all macro & trace minerals plus adaptogen herbs to support adrenals & balance the body.<\/p>\n

Magnesium<\/strong><\/a>\u00a0# 1786-6 – the relaxing mineral, made more potent by addition of high magnesium herbs for better assimilation.<\/p>\n

For\u00a0nerve and brain nutrition, choose one of:<\/strong><\/p>\n

As the brain is composed of almost 50% fats, Essential Fatty Acids (EFAs) are just that – essential! \u00a0\u00a0Super Oil <\/a><\/strong># 8235-8 , Flax Seed Oil <\/a><\/strong>#1770-3 or Super Omega 3<\/strong> <\/a># 1515-7. Omegas provide EFAs for correct nerve transmission and nourishment, inflammation from ever-excitement,hormonal balancing and more.<\/p>\n

EVERY PERSON benefits from daily:\u00a0<\/strong><\/p>\n

Super Shakes<\/strong><\/a> daily to increase protein, decrease sugar and chemical intake, and provide extra nutrition.<\/p>\n

If needed:<\/strong><\/p>\n

Black Walnut\u00a0<\/strong>Liquid Extract\u00a0<\/a>#1755-7 or ATC concentrate capsules #93-3 -eliminates parasites, high in minerals, especially iodine to nourish the thyroid. Parasites can be an underlying problem, aggravting nervousness, insomnia or irritability.<\/p>\n

Lobelia<\/strong>\u00a0 Extract\u00a0<\/a>#1765-8 – high in natural calcium, the most calming herb for nerves and muscles, helps \u00a0sleep, twitching, and asthma.<\/p>\n

Ensure correct elimination<\/strong> (at least 2 bowel movements\/day): Acidophilus, LB,<\/a><\/strong> Licorice or Slippery Elm if needed.<\/p>\n

There are other herbs and natural treatments which may be required to balance nervous system, adrenals, liver or other systems.\u00a0All programs need to consider the individual<\/strong>. <\/strong>Consult a qualified herbalist or holistic to help guide you. Contact Benoit Health<\/a>\u00a0for assistance in selecting the best for your conditions and to ensure you get professional quality herbals at the best price.<\/p>\n

The following are some<\/strong>\u00a0possible root causes:<\/strong><\/p>\n