{"id":3029,"date":"2013-12-02T12:21:39","date_gmt":"2013-12-02T20:21:39","guid":{"rendered":"http:\/\/www.NaturalPathRemedies.com\/blog\/?p=3029"},"modified":"2024-11-04T20:07:22","modified_gmt":"2024-11-05T04:07:22","slug":"candida-and-optimum-health-diet","status":"publish","type":"post","link":"https:\/\/www.NaturalPathRemedies.com\/blog\/candida-and-optimum-health-diet\/","title":{"rendered":"Candida, Cancer and Optimum Health Diet"},"content":{"rendered":"
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\u00a0This diet is an optimum diet for Candida, Cancer, Weight Maintenance and overall\u00a0 health.<\/h4>\n

Lorene Benoit’s book: \u00a0<\/i><\/b>The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally<\/i><\/b><\/a> gives detailed\u00a0 explanation of why this diet is so effective for your health!<\/p>\n

Focus on feasting your body with nutritious choices!<\/h4>\n

1. GREEN LEAFY<\/span>:<\/p>\n

All leafy greens: \u00a0Beet, Kale, Chards, Collard, Spinach,\u00a0Mustard,\u00a0Endive, Turnip, Poke, all\u00a0Lettuces except Iceberg,\u00a0Water Cress, Sprouts: Alfalfa, Clover, Pea, Broccoli, Radish, etc., Parsley,\u00a0Chives, Oregano, Chickweed,\u00a0 and all other herbs<\/p>\n

 <\/p>\n

2. GREEN<\/span>:<\/p>\n

Artichokes, Leeks,\u00a0Asparagus,\u00a0Lima Beans, \u00a0Green Peas,\u00a0Broccoli, Green Pepper,\u00a0Cabbage, String Beans,\u00a0Celery, Brussel Sprouts, Cabbage<\/p>\n

 <\/p>\n

3. RED, ORANGE, PURPLE<\/span>:<\/p>\n

Beets, Tomato,\u00a0Carrots, Red Cabbage,\u00a0Eggplant, Red & Orange Peppers,\u00a0Pumpkin, Yams, Sweet Potatoes, Chili Pepper, Red Lettuce<\/p>\n

 <\/p>\n

4. YELLOW AND WHITE<\/span>:<\/p>\n

Avocado, Turnip,\u00a0Cucumber, Mung Bean Sprouts,\u00a0Radish, Cauliflower,\u00a0Squash, Yellow Wax Beans, Kohlrabi, Jicama<\/p>\n

 <\/p>\n

5. ROOT VEGETABLES<\/span>:<\/p>\n

Carrots, Rutabaga, Kohlrabi, Fresh Garlic, Onion, Beets, Radish,\u00a0Yams, Sweet Potatoes, Jerusalem Artichoke<\/p>\n

 <\/p>\n

6. COMPLETE PROTEIN<\/span>:<\/p>\n

Eggs, Seafood, Meat, Poultry, Nuts and Seeds*<\/p>\n

*Nuts and seeds are better digested, therefor\u00a0 more nutritious if soaked overnight or almost to sprouting stage before eating.<\/p>\n

7. OILS<\/span>:<\/p>\n

Cold Pressed Virgin Olive , Flax, Super Oil, Hemp, Coconut, Chia<\/p>\n

 <\/p>\n

8. DAIRY<\/span>:<\/p>\n

Butter, Cream, Whipped Cream<\/p>\n

Many people who cannot handle dairy due to lactose intolerance can digest the fat of milk, so can have whipped cream, heavy cream or full fat yogurt; organic is preferable to avoid the hormones and antibiotics in regular dairy.<\/p>\n

 <\/p>\n

9. BEVERAGES<\/span>:<\/p>\n

Chlorophyll <\/a>and Water, Super Shakes or Smoothies<\/a>, (can be used as one meal replacement per day), Vegetable Broth<\/p>\n

 <\/p>\n

10. SALAD AND VEGETABLE DRESSING<\/span> :<\/p>\n

Fresh lemon or lime or pure, unpasteurized apple cider vinegar with cold pressed olive oil or other healthy oil is essential for EFAs.<\/p>\n

– add garlic, onions, herbs & spices to create your own healthful homemade dressing\/sauce<\/p>\n

In Lorene Benoit’s book: \u00a0<\/i><\/b>The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally<\/i><\/b><\/a>, there is an excellent dressing, “Alain’s Green Goddess Dressing<\/a>“, which can be used for salads,\u00a0 vegetables, grains or meats.<\/p>\n

In this book, the sugar, yeast, candida, fungus and cancer connection are all well explained. Extensive dietary recommendations are given to help people understand how to eat better. Recipes are included.<\/p>\n

Eliminating sugar is critical to optimum health and prevention of all chronic conditions, diseases and early detection!<\/strong><\/h4>\n

This fact is finally being recognized in forward thinking mainstream medicine, but has taken over 25 years to become accepted.<\/p>\n<\/div>\n

 <\/p>\n

11. B<\/span>EANS, PEAS, LEGUMES, PULSES AND GRAINS<\/span> :<\/p>\n

Persons who adhere to strict vegetarian diets may rotate these and take small <\/span>portions from the following, to supplement lots of vegetables.<\/p>\n

Adzuki, Soy Beans, Black-eyed Peas, Black Beans, Navy, Split Peas, Kidney, Pinto, Red Beans, Lentils, Garbanzo\/Chick Pea, Buckwheat, Millet, Amaranth, Quinoa, Spelt, Brown Rice, Rye,\u00a0 Yellow Cornmeal, Oat Groats, Triticale<\/p>\n

 <\/p>\n

AVOID<\/span><\/b> :<\/h4>\n

All sugars, (honey, molasses, maple syrup, etc.)<\/strong> pickled food, fermented foods, alcohol, dairy products, processed foods, yeast, wheat flour products, rancid seeds, nuts or oils, coffee, and black tea.<\/p>\n

 <\/p>\n

UPGRADING YOUR DIET AND HEALTH<\/strong><\/span>:<\/h4>\n

Once you are comfortable with this healthier way of eating, you can begin to “upgrade” your diet gradually with the following considerations:<\/p>\n