{"id":297,"date":"2010-04-25T14:42:43","date_gmt":"2010-04-25T06:42:43","guid":{"rendered":"http:\/\/www.naturalpathremedies.com\/blog\/?p=297"},"modified":"2026-06-04T15:10:57","modified_gmt":"2026-06-04T22:10:57","slug":"super-foods-and-super-shakes","status":"publish","type":"post","link":"https:\/\/www.NaturalPathRemedies.com\/blog\/super-foods-and-super-shakes\/","title":{"rendered":"Super Foods And Super Shakes"},"content":{"rendered":"<p>Superior nutrition can be accomplished regardless of age or sex, and the results can be noticeable within as little as four weeks!\u00a0 Experience a healthier immune system, more positive outlook, greater energy and longer life expectancy.\u00a0\u00a0 Combining healthy eating habits, regular exercise, pure water, fresh air and Nature\u2019s Sunshine products will make for optimal health!<\/p>\n<p>For those times when you just don\u2019t feel like preparing a nutritious meal, shakes are a great way to get the nutrition your body needs, without all the calories.\u00a0 A well-balanced shake can provide protein, green super foods, herbs, fruit, fibre and vitamins and minerals.\u00a0\u00a0 ********************************************************************<\/p>\n<p>Here are suggestions with Nature\u2019s Sunshine Products that help ensure you get a full dose of protein, carbohydrates and essential fatty acids to keep you healthy.<\/p>\n<p>One \u2013 half to one cup of berries (blueberries, strawberries, raspberries, blackberries)<\/p>\n<p>One serving of<a href=\"https:\/\/www.naturessunshine.ca\/product\/ultimate-greenzone-capsules-180?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\"> <strong>GreenZone powder \u00a0(CA) <\/strong><\/a>or<a href=\"https:\/\/www.naturessunshine.com\/product\/greenzone-ultimate-powder?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\"><strong> Ultimate GreenZone<\/strong>\u00a0 <strong>(US)<\/strong><\/a> &#8211; alkalinizes, and provides whopping servings of green nutrition. When you have cups of organic, fresh greens available, such as kale, beet greens, lettuce &#8211; not iceberg, sprouted vegies, swiss chard &#8211; you don&#8217;t need GreenZone. Otherwise you do!<\/p>\n<p>One serving of Protein Powder: see excellent choices below.<\/p>\n<h3>Please <a href=\"http:\/\/www.naturalpathremedies.com\/contact_benoit_health.php\" target=\"_blank\" rel=\"noopener\">contact Benoit &amp; Associates <\/a>to discuss which of these would be best for you, as well as to set up a direct ordering account for the best price, plus professional support.<\/h3>\n<p>Optional: 1\/2 to one serving <a href=\"https:\/\/www.naturessunshine.ca\/product\/flax-hull-lignans?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\">Flax Hull Lignans<\/a> (CA) \u00a0or other superfoods<\/p>\n<p>1.5 cups of clean water or ice cubes<\/p>\n<p>Thoroughly mix all ingredients and enjoy!<\/p>\n<p>******************************************************************************<\/p>\n<p>These Superfoods help make life easy and health full.<\/p>\n<p><strong><em>\u00a0<a href=\"https:\/\/www.naturessunshine.com\/product\/greenzone-ultimate-powder?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\">Ultimate Green Zone<\/a>: <\/em><\/strong>\u00a0Provide the body with Superior Nutrition from whole foods.\u00a0 One serving equals six servings of healthy greens. Contains the finest blend of some of the most nutritious land- and sea-based herbs, plus minerals, amino acids, fatty acids and bioflavonoids. Zone balanced 40-30-30.\u00a0 A low calorie, nutritionally dense whole food that leaves you feeling vibrant and alive. Blood sugar stablizer, \u00a0balance weight, increase metabolism, detoxify. Aids healing and regeneration; strengthens body\u2019s ability to cope with stress.<\/p>\n<p><em><strong><a href=\"https:\/\/www.naturessunshine.com\/product\/natures-harvest?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\">Nature&#8217;s Harvest US<\/a> (<a href=\"https:\/\/www.naturessunshine.ca\/product\/natures-harvest?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\">Nature&#8217;s Harvest CA<\/a>) <\/strong><\/em>which contains a host of super nutrition, including<em> Beta Glucans- <\/em>which may help slow tumour growth via anti-angiogenesis. Supplementing with protein helps build lean muscle and increase metabolism.<\/p>\n<p><strong><em><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.naturessunshine.ca\/product\/nutri-burn-vanilla-w-fructose?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\">Nutri-Burn Whey Protein:\u00a0 <\/a><span style=\"color: #000000; text-decoration: underline;\">(CA)<\/span><\/span><\/em><\/strong> \u2013 enhanced with CLA (conjugated linoleoic acid), a natural polyunsaturated fat that research has shown has powerful weight-loss potential, particularly for abdominal fat. Health benefits include decreased hunger, improved stress response, increased metabolism, improved insulin sensitivity and immunity, better sleep, increased endurance during exercise, and reduced food-induced allergic reactions.<\/p>\n<p><em><strong><a href=\"https:\/\/www.naturessunshine.ca\/product\/collagen\/?referrer=1143615\" target=\"_blank\" rel=\"noopener\">Collagen<\/a><\/strong><\/em>\u00a0is another complete protein designed to build and tone muscle. It also helps heal leaky gut.<\/p>\n<p><strong><em><a href=\"https:\/\/www.naturessunshine.com\/product\/love-and-peas?referral=1143615&amp;offer=NSP\" target=\"_blank\" rel=\"noopener\">Love and Peas<\/a> <\/em><\/strong>(US only)- is a vegan option, dairy free gluten free, lactose free that fulfills 75% of daily requirements for 18 vitamins and minerals.<\/p>\n<p><strong><em>There are other\u00a0great protein super shakes to choose from, in both Canada and US.: IN.Form Metabolic Age Support Soy and Pea Protein, Love &amp; Peas&#8230;.<\/em><\/strong><\/p>\n<p><strong><em><a href=\"http:\/\/naturalpathremedies.com\/contact\/\" target=\"_blank\" rel=\"noopener\">Contact the author<\/a> <\/em><\/strong><em>for suggestions of the best one for you and to place your first<\/em><strong><em> wholesale priced order &#8211; <\/em><\/strong><em>no charge &#8211; for 10 minutes.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Other healthful additions<\/strong>: Fresh or frozen fruit: banana, berries, pear, free range eggs or locally grown vegetables. Concentrated <a title=\"Zambroza\" href=\"https:\/\/www.naturessunshine.ca\/product\/zambroza-improved?referral=1143615\" target=\"_blank\" rel=\"noopener\">Zambroza<\/a>, <a href=\"https:\/\/www.naturessunshine.com\/product\/thai-go?referrer=1143667\" target=\"_blank\" rel=\"noopener\">Thai Go <\/a>(US) ,\u00a0<a title=\"Essential Liquid minerals\" href=\"https:\/\/www.naturessunshine.ca\/product\/essentials-liquid-minerals?referral=1143615\" target=\"_blank\" rel=\"noopener\">Liquid Essential Minerals<\/a> OR <!-- <a title=\"Chinese Mineral Chi Tonic\" href=\"http:\/\/www.naturessunshine.com\/content\/ca\/factsheetsEnglish\/1818.pdf?referral=1143615\" target=\"_blank\" rel=\"noopener\">Chinese Mineral Chi Tonic<\/a>, <a title=\"Nature's Gold I\" href=\"http:\/\/www.naturessunshine.com\/content\/ca\/factsheetsEnglish\/8003.pdf?referral=1143615\" target=\"_blank\" rel=\"noopener\">Nature\u2019s Gold<\/a>,--> <a href=\"https:\/\/www.naturessunshine.ca\/product\/flax-hull-lignans?referral=1143615\" target=\"_blank\" rel=\"noopener\">Flax Hull Lignans <\/a>\u2013 a herb specialist can help choose your best Super dense nutritional foods.<\/p>\n<p>Prepared by:\u00a0 Lorene Benoit, M.H.H.CHC; 250-748-6802\u00a0 <a href=\"mailto:TakeTheNaturalPath@gmail.com\" target=\"_blank\" rel=\"noopener\">TaketheNaturalPath@gmail.com<\/a><\/p>\n<p>Mar\/09 Updated October, 2013<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Superior nutrition can be accomplished regardless of age or sex, and the results can be noticeable within as little as four weeks!\u00a0 Experience a healthier immune system, more positive outlook, greater energy and longer life expectancy.\u00a0\u00a0 Combining healthy eating habits, regular exercise, pure water, fresh air and Nature\u2019s Sunshine products will make for optimal health! &hellip; <a href=\"https:\/\/www.NaturalPathRemedies.com\/blog\/super-foods-and-super-shakes\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Super Foods And Super Shakes<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,98],"tags":[721,1123,838,506,1180,922,1181,502,405,720,96,996,498,204,497],"class_list":["post-297","post","type-post","status-publish","format-standard","hentry","category-healthy-solutions","category-super-foods","tag-chlorella","tag-collagen","tag-collatrim-plus","tag-greenzone","tag-metabolic-age-support","tag-natures-harvest","tag-pea-protein","tag-shakes","tag-soy-protein","tag-spirulina","tag-super-antioxidant-foods","tag-super-foods","tag-thai-go","tag-whey-protein","tag-zambroza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Super Foods And Super Shakes - Natural Path Remedies Research Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.NaturalPathRemedies.com\/blog\/super-foods-and-super-shakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super Foods And Super Shakes - Natural Path Remedies Research Blog\" \/>\n<meta property=\"og:description\" content=\"Superior nutrition can be accomplished regardless of age or sex, and the results can be noticeable within as little as four weeks!\u00a0 Experience a healthier immune system, more positive outlook, greater energy and longer life expectancy.\u00a0\u00a0 Combining healthy eating habits, regular exercise, pure water, fresh air and Nature\u2019s Sunshine products will make for optimal health! 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