BENOIT & ASSOCIATES HEALTH EDUCATION NEWSLETTER ** DECEMBER, 2010 ** To view or save this newsletter as a PDF: Dec 10 Newsletter May you enjoy some extra peace and joy at this time of the year. As our days shorten, it offers the opportunity to go inward more, spend some quieter time, sleep more, harness [...]
BENOIT & ASSOCIATES HEALTH EDUCATION NEWSLETTER OCTOBER, 2010 For more information or for help with achieving your optimum health levels, please contact our office by phone: 250-748-6802 email: natural-path@shaw.ca Website www.naturalpathremedies.com Our blog offers ongoing health tips. These articles have been added since the last newsletter, with direct links: Omega Oil – Why Do You [...]
WHY HAVE OMEGAS aka FISH OILS IN YOUR DIET? FISH OIL MAY HELP RELIEVE STUBBORN DEPRESSION Daily supplements of omega-3 fatty acid–found in fish and fish oil–may help alleviate the symptoms of depression in patients who do not respond to standard antidepressant medications, new research findings suggest. Studies done in England found that depressed patients [...]