Natural Path Remedies

Natural Herbal Remedies, Energy and Body Work

Herbs ARE Effective – Science Recognizes 5000+ Years History

by LoreneB - November 30th, 2014

Below are 3 quotes from learned people that give us food for thought about keeping an open mind and looking outside the box on many “accepted” ideas:

“This ‘telephone’ has too many shortcomings to be seriously considered as a means of communication. The device is inherently of no value to us.” Western Union internal memo, 1876

“I think there is world market for maybe five computers” -Thomas Watson, chairman of IBM, 1943

640K ought to be enough for anybody.” – Bill Gates, 1981

It is as hard to believe that these statements were taken seriously,  as it that people once believed that the world was flat. Or that rampant cell growth, aka cancer,  can only be treated with surgery, chemical poisons or radiation. This gives you some idea why the title of Lorene Benoit’s book on healing is named:  The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.

Having  been in the natural health field since 1974, and seriously using herbs since 1980, it is very heartening to see science supporting traditional healing more every day. Not that I need the proof, having seen life changing results with natural healing for thousands of people,  but this may help move the public toward a better understanding of why herbal healing is still around after more than 5000 years. And why it is important to look outside the box and learn to take more control of our own health for a healthier, happier life!

New research from Thailand indicates curcumin may be as effective as ibuprofen in relieving osteoarthritis pain.      

In a study involving 367 patients (mean age 60 years) with knee osteoarthritis, subjects were randomized into two groups who received either ibuprofen (1,200 mg/day) or a turmeric extract (75-85% total curcuminoids, 1,500 mg/day) for four weeks. Treatment efficacy was assessed via the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC®) total, WOMAC pain, WOMAC stiffness and WOMAC function scores.

Comparison of WOMAC scores showed significant improvement from baseline in both the ibuprofen and curcumin groups, with no significant difference between the two groups. While both treatments were generally well tolerated, there were fewer reports of adverse gastrointestinal side-effects in the curcumin group. These findings are consistent with previous research showing curcumin to be similar or more effective than ibuprofen in efficacy and much safer for all forms of inflammation.

References: Kuptniratsaikul V, Thanakhumtorn S, et al. Efficacy and safety of Curcuma domestica extracts in patients with knee osteoarthritis.
Clin Interv Aging 2014 Mar 20;9:451–8.doi:10.2147/CIA.S58535 
AlternComplement Med. 2009 Aug; 15 (8):891-7. doi: 10.1089/acm.2008.0186

Nature’s Sunshine Cure-Q-Min contains 400 mg of curcuminoids provided by the internationally recognized Curcumin C3 Complex®. This ingredient is patented for its unique composition ratio of the bioactive curcuminoids (95%) extracted from turmeric roots. The Curcumin C3 Complex® is highly regarded in the clinical literature for consistency, quality and integrity of the three main antioxidant and protective compounds found in turmeric root, collectively known as curcuminoids. It has the been the clinical trial material of choice for a significant number of research studies investigating its protective, antioxidant and inflammation-mediating effects.


Stress is far worse for cardiovascular health than cholesterol will ever be

Dr. Stephen Sinatra ( no, not Frank) , MD, FACN tells us clearly shows that emotions have a tremendous effect on our physical health. He lists five of the most common negative emotions: Anger, Sadness, Heartbreak, Stress  and Generalized Anxiety Disorder (GAD). I love that last one – anytime enough people have similar challenges, an new “disorder” is created, usually to promote a new drug to treat the new disorder.

What these 5 stressful emotions have in common is that they all produce hormones such as cortisol, adrenaline and nor-adrenaline. Among other effects, these hormones  thicken the blood, and create inflammation. So instead of ingesting rat poison, aka blood thinners, consider reducing these negative emotions and supplementing your diet with  a good quality Stress Formula (CA)/ Nutri Calm (US), which contain both herbs and B Vitamins. Besides helping reduce the physical effects of stress, this formula  also helps lower homocysteine levels related to Cardiovascular health.

Stress related emotions also decrease essential mineral such as Potassium  and Magnesium, two essential minerals which help regulate heart beat and kidney output. Chinese Mineral Chi Tonic is one of the best synergistic formulas to help balance these minerals AND deal with stress, while increasing our vital energy.

Drugs accomplish nothing long-term to reducing stress, but there are many things you can incorporate into your life that will. Read how Dr. Bruce Lipton has shown how just one emotion such as love can physically change our genetic fate.

One simple exercise to begin today is the Gratitude Attitude – a recent Harvard study stated that saying 3 specific things per day for which you are grateful have been shown to decrease our metabolic age by 10 years in only 21 days! Other tips for emotional healing are included in Chapter 6 of Lorene Benoit’s book: The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally.


Ten Scientific Studies Prove that Genetically Modified Food Can Be Harmful To Human Health

The data “clearly underlines adverse impacts on kidneys and liver, two of our major detoxifying organs, as well as different levels of damages to heart, adrenal glands, spleen and haematopoietic system,” reported Gilles-Eric Séralini, a molecular biologist at the University of Caen.

Human health, of course, is of primary import to us, but ecological effects are also in play. Ninety-nine percent of GMO crops either tolerate or produce insecticides. This may be the reason we see bee colony collapse and massive butterfly deaths.  If GMOs are wiping out earth’s pollinators, they are far more disastrous than the threat they pose to humans and other mammals.


Vitamin C works on chicken pox, measles, polio – and without harmful side effects.

Dr. Frederick Klenner graduated from Duke University School of Medicine in 1936. In the “Clinical Guide to the Use of Vitamin C”, Dr. Lendon H. Smith outlines numerous cases on how Dr. Klenner quickly cured a variety of viral diseases by the use of intravenous vitamin C.

He reports of a ten month old baby with high fever, watery nose, dry cough, red eyes and rash characteristic of measles. Dr Klenner gave the baby 1,000 milligrams (mg) of vitamin C every four hours and the temperature dropped, the cough stopped and the rash disappeared.

Another eight-year-old child with measles developed encephalitis, became stuporous and responded only to pain. He quickly cured the child by both intravenous and oral vitamin C.

A 23 year old man with mumps developed swollen testicles, the size of tennis balls, along with overwhelming pain. After 1,000 mg of intravenous vitamin C the pain subsided. During the next 24 hours he was given 2,000 mg of intravenous C every two hours. His fever returned to normal in 36 hours and he was up and about in 60 hours.

Dr. Lendon Smith describes how Klenner discovered that intravenous C could also quickly dry up chicken pox lesions and subdue viral hepatitis.

But Dr. Klenner’s most important study involved the great polio epidemic of 1948-50. He successfully treated 60 polio victims using intravenous doses of vitamin C, up to 200,000 mg every 12 hours for four days. None developed paralysis. He soon learned that the sicker the patient the higher the dose required.

So we need to ask ourselves:

  • are we prepared to accept age old remedies that are now being proven by “science”, and even those that have stood the test of millennium but may never get funded by big pharma to prove they work?
  • how simple and inexpensive ate these remedies  compared to the cost and damaging side effects of pharmaceuticals and mass vaccination with toxic ingredients?
  • what can we do to keep our immune systems strong so that we do not offer ourselves as a host to germs and viruses that we are all exposed to on a daily basis?
  • why would we not WANT to take safe and affordable steps to ensure our optimum health?

Time to be pro-active about healthy living and successful aging! You may choose to start by taking this simple Health Assessment, then  contact the author with your score to help develop a plan of action to improve your health on a daily basis. It is your life and your health – embrace it!

Q & A: Paw Paw for other conditions

by LoreneB - November 27th, 2014


Hi Lorene,

Is Paw Paw effective for people without cancer?

Thanks, Shelley


Yes, as explained in my book, The Paw Paw Program – a Natural Approach to Cancer  and on many of my website articles, Paw Paw, Asimina triloba, is anti-parasitic, anti- fungal and anti-viral. Because of these actions, it is included in cleanses such as  Para Cleanse (US).  The Canadian Para Pak does not contain Paw Paw, although it can be added. Both 10 day cleanses are effective and recommended for everyone for optimal health as part of seasonal cleansing program.

It can also be applied topically and taken internally for warts, moles, fungal rashes, and other skin growths. For this use it can be mixed with Silver Gel, Black Ointment (US) or similar healing salve.

As it prevents reproduction of  organisms that  are precursors to abnormal cell growth, such as cancer; it can also be used as a preventative on a periodic basis with guidance of a knowledgeable practitioner.

It is not an essential core nutrient to be taken daily by everyone, such as vitamins, minerals, enzymes and superfoods.

Hope this answers your question. If not contact us directly, which is also your best option should you choose to order any of the mentioned herbal therapeutics in this article. We can provide the best price as well as support.

The Most Important Organ – Really?

by LoreneB - November 18th, 2014

One day the body got together and decided to have a board meeting. Here’s what went on behind closed doors.

There was an intensive discussion to determine WHO WAS THE MOST          IMPORTANT PART OF THE BODY.

The BRAIN was the first to speak. “Without me nothing would be          accomplished.”

The HEART spoke up. “Without me pumping blood to your brain, you could   not function.”

The ARMS laughed. “You’re both wrong; without me to put food in the          mouth, nothing would work.”

The STOMACH said, “Without me, your food would not digest.”

The LUNGS bellowed back. “Without me, you couldn’t breathe.”

The EYES blinked, “Without me, you could not see.”

The KIDNEYS snorted, “Without me, you could not detoxify and eliminate.”

Then the COLON meekly spoke up, “I am important. You need me to          eliminate all of the garbage from your systems.”

Everyone one laughed and made fun of him.

“How can you be as important as we are? You are just a smelly old sewer.”

The poor colon- his feelings were hurt! He turned away and thought, “I’ll          show them. HE SHUT DOWN!

Then he sat back and watched what happened.

The BRAIN was stupefied and could not concentrate on anything.

The HEART’S beat was weak and irregular; it was too tired to pump oxygen.

The ARMS were weak, heavy and couldn’t move.

The LUNGS- their breathing was shallow. They couldn’t get enough oxygen because the heart was too tired to send them fresh blood or take away the carbon dioxide.

The KIDNEYS quit – urine started backing up, the legs started swelling, the skin developed a rash and the back hurt.

Then the COLON looked around and decided it was time to call another          meeting. It wasn’t too lively this time, but everyone was in totally agreement.


A healthy body eliminates via the colon 2-3 times daily – if you are not doing this, you can kickstart your health with a detox program now. This Why Detoxify article will explain more about why this is so critical to all health and healing.

In Lorene Benoit’s book,   The Paw Paw Program – A Christopher Columbus Approach to Cancer”, she teaches people to understand the importance of keeping the colon in good health, for all disease prevention, including  cancer.


Why Detoxify?

by LoreneB - November 17th, 2014


Simply stated, disease will not survive in a body that is oxygenated, is pH balanced, has a clean, toxin free liver, a vibrant lymphatic and a strong immune system.  In other words have a clean, healthy and well-nourished body to keep disease at bay.

In the book “Bio-Nutrition – Winning the War Within” by Dr. Ray Strand, he states that all diseases start decades before raising their ugly heads.  It is the accumulative effect of our bad habits for years previous that eventually catches up to us.  A lifetime of eating the wrong foods, too little exercise, smoking, alcohol and caffeine consumption, unnecessary drug use, stress and air pollution will eventually take its toll.  We seem to think we are invincible.

Detoxifying our body is one step in the prevention of disease & weight loss.  If there are too many chemicals in the foods we eat, in the liquids we drink, in the air we breathe and with poisons coming in contact with our skin, our liver will not be able to keep up with the job of detoxifying for years and years on end.  It gets tired.  Did you know that it takes 24 hours for your liver to detoxify one cup of coffee?  Consider all the other toxins your body comes in contact with in a day.  The liver cannot handle all of it so it stores it in our fat cells hoping to get to it later. Do you see why you cannot lose weight?  Our body needs the fat as storage compartments for toxins!

Consider all that is referred to as a “cancer hit.”  These are the toxic preservatives, artificial flavours and other man made chemicals found in the foods we eat, the bus and car fumes we breathe in and the first or second hand smoke.  It’s the personal care products we use on our skin everyday and the clothes we wear made with chemicals and dyes and laundered in chemicals to keep them ‘clean.’  Everywhere we turn; our bodies are exposed to major disease hits.  We can easily be exposed to 25 chemicals before breakfast, so we are in big trouble by day’s end.

Lorene Benoit’s  book:  The Paw Paw Program – A Christopher Columbus Approach to Cancerteaches people to understand the causes of cancer and necessary steps for health. With this this knowledge one can take preventative steps as well as  learning the natural approach to treatment if one already has cancer. This book is for everyone – what applies to cancer applies to ALL chronic health conditions!

After a period of time, our liver becomes full of the toxins that it was not able to detoxify and the lymph becomes a swamp of toxins and heavy metals when it tries to help.  One of the liver’s functions is to clean blood and return it to the heart where it can be pumped to all the cells with nourishment.  Instead, the cells are being fed toxins.  Keep in mind that this same toxic mess in your blood travels to all parts of your body, including your brain.  Want to know why you are forgetful with poor long and short-term memory loss?  Yes, these toxins are in your brain cells.

The kidneys, another major eliminative organ and chemical balancer, also become stressed.

One way of helping the liver, lymphatic system and kidneys is to allow our bodies to sweat.  We however, clog our sweat pores with anti-perspirants and chemical laden soaps in our showers and baths, and in addition, add even more toxins by drinking and washing in chlorinated water.  When the lymphatic system is full of toxins and is unable to rid of them, these toxins begin to leach back into our body.  Then the immune system gets involved, trying to fight these toxins.  Due to the heavy toxic load, it cannot possibly manage and becomes stressed along with the liver kidneys and lymph.

We now have a perfect scenario for disease.


  • Help your body to detoxify by doing a 10- 30 day overall body cleanse at least 2X/year. We use both individual programs and packaged herbal cleanses to simplify this. Contact our office to get you started safe detoxing today.
  • Use fibre in your diet.  Drink lots of water.  Add mineral and antioxidant supplements.
  • Cut back on the toxins your body comes in contact with.  Every small bit helps.
  • Include physical and spiritual exercise daily for body, mind and soul. KEEP CLEAN!
  • Consider a foot detoxification spa, infra red sauna, or epsom salt and baking soda bath to fast track detoxifying the lymphatic system.
  • Replace toxic chemicals in the home and personal care products. Use: NS Concentrate biodegradable cleanser, Irish Moss Lotion, Crystal Clear Deodorant spray (Canada only), Silver Gel, Nature’s Fresh Enzyme Spray – for odors, stains, pain, skin – many uses!

Contact our office if you have questions about cleansing, or would like recommendations for a cleanse tailored to your needs: email us at  and ask for cleansing information.We believe in personal service.

And for optimum health, follow the lifestyle & dietary recommendations in Lorene Benoit’s  book:  The Paw Paw Program – A Christopher Columbus Approach to Cancer

To your health!

originally posted Oct/2010 – updated Nov/2014

Anxiety and Mood Disorders

by LoreneB - November 2nd, 2014

The number of people I hear from that are suffering from anxiety and mood disorders seems to be  increasing all the time.  Young and old, Mom’s and Dad’s …..well you get the picture.  I am so pleased that Nature’s Sunshine Products (NSP) launched their newest herbal formula, Zerenity™in Canada.

The effectiveness of this product has already been shown in the US, under the name of Anxiousless – same formula, different name.  Several clients have already been ordering from the US Zerenity™ (Anxiousless in the US), with very positive results, since it was launched in the US last summer.  Having it available now in Canada, approved by Health Canada,  will make the world of difference for many of people suffering from varying levels anxiety, stress, nervousness and depression.

I had the opportunity to learn more about Zerenity™ on a great NSP Webinar® presentation by Dr. Mathew Tripp, Director of Research, and must say I am impressed with the level of research that has gone into producing this formula. We also heard many great testimonials at Ottawa Conference Oct. 2014,  how this product was helping people to:

  • focus better when under stress
  • get projects finished – less procrastinating
  • sleep better
  • be happier

 One person’s story:After just 20 days, my short and long term memory, concentration and focus, sense of being grounded, and sleep have improved so much !  I feel like the clock has rolled back 20 years ! “
With Love and Gratitude,    Lucy Taylor

 Zerenity™ is formulated to help those experiencing acute stress and nervousness to find quick relaxation and calm.   It has also been found to improve focus and executive thinking, and can be used daily for those suffering with acute anxiety, or occasionally when you need help  to cope with those stressful situations or days.  Having a bottle on hand just seems to be a good idea. 

See related article on ADD, ADHD, Anxiety, & GAD.
Dr. Tripp outlined the solid base of independent and NSP based research on all the ingredients individually, as well as this patented formula.  Zerenity is formulated around the patented botanical ingredient known as Zembrin®, or Sceletium tortuosum, a South African herb with more than 300 years of documented indigenous use to support the nervous system and produce feelings of calm and relaxation in healthy people.   NSP’sZerenity formula also contains the amino acid L-theanine, vitamin B1, magnesium, and zinc as supportive ingredients.  Zerenity works on three separate neurological pathways in the brain, making it very effective and without the common side effects of pharmaceutical drugs.  Dr. Tripp also indicated that, in their studies, there have been no adverse effects when combined with pharmaceutical anti-depressants and anti-anxiety medications.
What is even better, for those of you that care about the indigenous people that brought Sceletium tortuosum to the western world, the ingredient Zembrin® has been developed and produced as an environmentally sustainable and socially responsible initiative with the South African San Council.   For more information about Zerenity™ or Anxiousless  please  contact our office.

July – October, 2014 Newsletter

by LoreneB - October 3rd, 2014




July – October, 2014


I am grateful that I can share with you my life passion of teaching how to take more control of your life through personal health and happiness. As we create personal health we have the ability to radiate this to others in our circles of family,  friends and community. Healthy communities help create global health, happiness and peace. 

Summer has been busy, so my apologies for delayed newsletter. Lots of swimming, biking, potlucks, friends, music festivals and a great garden – take a look at this giant squash!

Squash soup anyone?

Squash soup anyone?












To date this one squash has fed about 10 families as soup, baked and pie. We have had plentiful kale and chard to share – and dehydrating some of those great greens for winter use. For those who don’t have access to  healthful organic greens you can get the benefits of your greens with Nature’s Sunshine GreenZone, or Ultimate GreenZone (US) – the easiest way to alkalinize your blood and balance blood sugar levels.

Lorene has been interviewed by various professionals about her book, The Paw Paw Program – A “Christopher Columbus” Approach To Cancer – The World IS Round and Cancer CAN Be Treated Naturally.
These interviews cover the basics of her book, PLUS, depending on the host, healing tips to help you achieve optimum health.

Paw Paw Talk Shows are recorded here for your convenience.


Our passion is for Education….our blog offers….

ongoing health tips. Articles added since the last newsletter, with a direct link, so you can access those of interest to you:


ADD, ADHD, Anxiety, GAD, Nervousness

Learn about a new formulation, called Zerenity in Canada, and Anxiousless in US . Different name, but same game – it is helping people relax, thinking more clearly, sleep better and “go with the flow. A great alternative to  Zoloft, Prozac, Ritalin, and other drugs that are rampant with side effects.


Garcinia Cambogia and Weight Loss

Weight Loss is more about a lifestyle change and understanding what creates health than a “diet”. The new INFORM 13 week coaching program is helping people throughout North America understand this AND make tremendous improvements in their lives. If you are interested in either improving your health OR helping others do the same, please contact us for more information.


RF Radio Frequency, Smart?? meters and your health

We all need to be more aware of what we are doing to our brains, our bodies, our bees and our planet!


Changing Genetics with More Love?

The Beatles had this right with their all time hit:” Love Love, Love, All You Need is Love….” – you’ve heard it? Science is getting it now too!


Questions to Ask Your Doctor 

This is included in my book: p. 163-164, but here to help anyone when going to another health professional.


Q & A: Rosacea

Some solutions. As well we had an article from 2009, Acne or Rosacea.

We answer many questions worldwide. High volume dictates that for complex health issues, an appointment is required. For a no cost obligation to see if you wish to work with Lorene Benoit toward better health,the first 10 minutes are free whether by email, phone or Skype: lorenebenoithealth.  Phone number, especially within North America,  is often more effective than email. Fees after 10 minutes are very reasonable.  Lorene has been helping many people worldwide to better health for 35 years.

Other options to help you are :

Use the Search bar in upper right corner of our blog for answers.
Lorene Benoit’s book contains lifestyle tips for optimum health and disease prevention, in addition to understanding Cancer: The Paw Paw Program – A “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally. Chapters include the 4 Pillars of health, dietary suggestions, and recipes designed to help everyone move toward better health.

Ongoing special for books: buy 3 get 1 free, or 15% member discount. Email or phone with payment info and address for faster delivery and discounts.

Anytime there is something we can help with, please

  • Contact our office or phone 250-748-6802, with your name, phone number and 2 times available Mon – Thurs. mornings, 9:00 – 11.:30 am PST
  • email:


More Free Education via Webinars

Nature’s Sunshine offers FREE webinars with some of North America’s best Natural Health Experts. Share this valuable information with others who can benefit from this information.

Worldwide, anyone can access webinars on the US website, without being a member. Go to

In Canada, go to Nature’s Sunshine >Members> Resource Centre. You will need your account # and PIN. Make sure  you are registered as a VIP to receive the weekly Update and Educate so you can listen to live webinars.

  • Memberships are free with an order in most countries.
  • Go to; choose your country, then use sponsor #313939 CANADA  or #309344  CANADA to receive discount and the benefits of our professional support. OR contact us with your details and we can place your initial for you with no charge – old fashioned personal service! 
  • Contact us before you order from Amazon or EBay, as they  cannot provide Service or Integrity, which we can. NSP has provided the professional Quality, exceeding pharmaceutical standards,  since 1972.


Compass Zyto Biofeedback

The Compass is an extremely efficient, inexpensive biofeedback tool that measures your biomarkers and gives you the perfect health program!

Watch this 3  minute video:

Compass Group Assessment Classes – invite some friends to find out what are the best supplements for you! Contact our office.for details.



There are always  specials and training in every country to help you stay healthier AND save money. To take full advantage of specials and free education,  Call NSP  Canada at 1-800-265-9163, NSP US at 1-800-223-8225 or look on the Nature’s Sunshine website for all countries.

Sending gifts of health anywhere in North America is easy-no post office hassles! Click here for herbal gift ideas.


Business Coaching

We offer ongoing coaching to help others start their own business. If you are committed to learning about health and helping others, phone our office to see how you can join our team who help others and earn while they learn.

 Create the health, happiness and life you envision!


ADD, ADHD, Anxiety, GAD, Nervousness

by LoreneB - August 18th, 2014

There are several different labels relating to hyperactive, unfocused or anxious children and adults. ADD  (Attention Deficit Disorder), ADHD, (Attention Deficit HyperActive Disorder), GAD (General Anxiety Disorder) are some of the plethora of disorders and syndromes that have been labelled to be treated with yet another drug. It is preferable to avoid the use of labels , and just help create balance physically, mentally and emotionally.

In Lorene Benoit’s book: The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally , Chapter 6 – The Road to Wellness – The Four Pillars of Health covers what she feels are four critical pillars to optimum health and prevention of all chronic conditions.

There is considerable information available on how to treat all of these conditions naturally, which is the preferred method for long lasting positive results. Drug treatments such as Ritalin do not address the root causes and have many negative side effects, which will affect  long term health.

The first pillar is a healthy diet, definitely a concern with any behavioural or psychological challenge. Eliminating sugar and artificial additives and chemicals is a great place to start. Guidelines, suggestions and some recipes are in the book as well as on this website:  Optimum Health Diet.

Dietary changes to whole, non-processed mild food diet, along with herbal aids will make a noticeable difference within weeks! Food allergies may be contributing to the challenge; Muscle Response Testing can be used to determine this. Many educational references are available from the author.

The second pillar is Exercise and the third is Emotional/ Spiritual. Some specific suggestions  are listed briefly below under Other Considerations.

The fourth pillar is Supplementation. Children and adults who experience challenges are often nutritionally deficient in several areas, and will benefit from supplementation. A full spectrum of nutrients is required to lead normal, healthy, active children’s lives. Even with an excellent  diet, optimum nutritional levels are very difficult to achieve through diet alone. And the SAD diet (Standard American Diet) is woefully deficient.

Herbal formulas  have proven successful because they are nutritionally dense powerhouses. Below are some that have been particularly effective for these conditions:

Choose one of the following for balancing, depending on what is most needed: 

Focus ATN, # 1833-4, contains Gingko, Melissa and DMAE. It encourages restful, balanced mental activity, and helps focus attention.

Anxiousless (US) or Zerenity (CA) #1167-9, a herbal, amino acid and mineral combination containing Sceletium tortuosum, a South African herb, has been thoroughly studied for safety
and efficacy in comprehensive  clinical studies. It reduces acute stress, nervousness and promotes relaxation very quickly, with only capsule per day.

STR-J #1087-0, herbal formula that calms and nourishes the nervous system. Contains: chamomile, passion flower, hops, fennel, marshmallow and feverfew. This can also be opened and made into a tea, or is available as a liquid formula in the US.

ADD 1 multi vitamin, plus some extra minerals or 2 of the following for daily nutrition:

SynerPro Super Vitamins & Minerals # 4057-9 complete balanced formula in tablet form    OR

Chewable Multi Vitamins & Minerals # 1722-9 complete balanced formula in chewable form

Mineral Chi Tonic # 1818-3 – all macro & trace minerals plus adaptogen herbs to support adrenals & balance the body.

Magnesium # 1786-6 – the relaxing mineral, made more potent by addition of high magnesium herbs for better assimilation.

For nerve and brain nutrition, choose one of:

As the brain is composed of almost 50% fats, Essential Fatty Acids (EFAs) are just that – essential!   Super Oil # 8235-8 , Flax Seed Oil #1770-3 or Super Omega 3 # 1515-7. Omegas provide EFAs for correct nerve transmission and nourishment, inflammation from ever-excitement,hormonal balancing and more.

EVERY PERSON benefits from daily: 

Super Shakes daily to increase protein, decrease sugar and chemical intake, and provide extra nutrition.

If needed:

Black Walnut Liquid Extract #1755-7 or ATC concentrate capsules #93-3 -eliminates parasites, high in minerals, especially iodine to nourish the thyroid. Parasites can be an underlying problem, aggravting nervousness, insomnia or irritability.

Lobelia  Extract #1765-8 – high in natural calcium, the most calming herb for nerves and muscles, helps  sleep, twitching, and asthma.

Ensure correct elimination (at least 2 bowel movements/day): Acidophilus, LB, Licorice or Slippery Elm if needed.

There are other herbs and natural treatments which may be required to balance nervous system, adrenals, liver or other systems. All programs need to consider the individual. Consult a qualified herbalist or holistic to help guide you. Contact Benoit Health for assistance in selecting the best for your conditions and to ensure you get professional quality herbals at the best price.

The following are some possible root causes:

  • food allergies; leaky gut
  • chemical sensitivities & imbalances
  • parasites; heavy metals
  • imbalanced nervous system
  • constipation
  • hypoglycemia, hyperinsulinimia – i.e. blood sugar imbalance
  • deficient or imbalanced neurotransmitters – the electricity for many functions. We need adequate amino acids to create them. Those most involved in these conditions and the required amino acids are: Serotonin – tryptophan; Epinephrine – tyrosine; Dopamine – phenyalanine and GABA – glutamine.

Did you know that more serotonin is produced in  the colon than in the brain? Instead of anti-depressants, more people could be happier and healthier to ensure their colon is clean and working daily, rather than spending billions on damaging chemical anti-depressants.

Other considerations as part of Pillar two and three:

  • eliminate or restrict TV, wireless, RF and EMF exposure, which have negative influences on the brain wave patterns, growth and behaviour
  • encourage more exercises and games to encourage healthy communication between all family members
  • establish routine and schedules in the child’s life, for a stabilizing effect
  • assure the child or adult of unconditional love audio learning programs to compensate for possible visual challenges, plus therapy to correct those such as “floating letters”


To order any of the above herbal formulas, products for nutritional shakes, or to book a personal health education session, contact Benoit Health Education. We can also offer you a direct account discount.

The Four Pillars of Health also relate to Weight Management see a  previous article to learn more .

Garcinia Cambogia and Weight Loss

by LoreneB - August 5th, 2014

I have been asked about this several times since the Dr. Oz show –  Garcinia cambogia is the hot new kid on the block for weight loss. So here are my comments, based on 35 years of knowledge.

Yes, I have worked with this herb for over 20 years. We had a great Garcinia Combination in Canada 15 or more years ago that did not sell enough – where was Dr. Oz then?, but it is still available in the US. We also have an excellent drink stick that is so convenient and tasty – and helps you to drink more water which is critical to healthy weight loss. Stixated – available in many countries.

I think anyone on weight loss should also take Collatrim Plus, to ensure muscle and skin tone during weight loss. Also helps you sleep better – lose while you snooze!

And no,  I do not believe that you should not change your diet OR do exercise – we should be talking about health, not just weight loss. For healthy tips please be sure to read Weight Loss/Insulin Resistance , as well as other articles written on weight manangement. 

In Lorene Benoit’s book, The Paw Paw Program – A “Christopher Columbus” Approach to Cancer...there are many dietary suggestions, recipes and an entire chapter on the Four Pillars of Health – all as essential to weight loss as they are to cancer and all chronic conditions.

If you are interested in improving your health, please call our office, 250-748-6802. We can help you make the correct decisions to get the best quality, professional herbs and supplements that have been available since 1972! We have helped millions – why not you?!

Email now: or pick up the good old fashioned phone 250-748-6802. If we don’t answer leave details clearly with our mechanical secretary.

RF Radio Frequency, Smart?? meters and your health

by LoreneB - July 24th, 2014

Recently Doctors Martin Pall and Paul Dart made an hour long presentation to the Oregon State Health Committee to present summaries of over 20,000 scientific research studies clearly pointing to health dangers of ever-increasing Radiation Frequency (RF).

Existing scientific research offers strong evidence that chronic exposure of the public to Radiation Frequency  transmissions produces  serious acute and chronic health effects to a significant portion of the population.

RF emissions  are coming from WiFi, SMART meters, cell phones, baby monitors, portable phones and cell towers, all on the increase , especially in NA, without thought to the short and long term consequences. More and more people are being diagnosed with Electro Hyper Sensitivity, and these are just the “canaries in the mineshaft”, alerting us all to what  are doing to ourselves.

Interestingly it is Europe where the majority of these studies have been conducted, as these countries have had mobile technology the longest: West Germany 1952, Sweden 1956 and USSR 1958. They are conducting these studies because they are concerned about the welfare and associated health care costs of their citizens, and some are moving away from mass RF exposure. A few examples are:

  • In 2008 the National Library of Europe removed their WIFI.
  • Shortly after several Medical Univesity Libraries, such as Sorbonne, also removed theirs.
  • In France, all  child care centres have had WIFI removed, as it has been proven that the RF effects are much more serious on developing brains.
  • In Spain, communities are being developed by people who do not want RF exposure – seeking valleys that can be protected by cell towers emissions.

Studies from  Egypt, Austria, Sweden, France, Denmark, Switzerland, Spain Israel, and Brazil, to name a few,  have shown definitively that the closer a person lives to  cell towers, the greater the incidence of the most commonly reported negative effects of excess RF exposure: autism, fertility, memory loss, dizziness, insomnia, headaches, and DNA damage leading to birth defects and cancers.

An Austrian extensive  study from 1984-1997, showed people living within 1200 meters of a cell phone tower  had an increase in breast cancer of 23 times greater  and brain cancer 121 times ! For learn about safe, effective cancer treatment and prevention, see Lorene Benoit’s book: The Paw Paw Program –  A Natural Approach to Cancer.

Rates of RF are thousands of times more than generally accepted safe standards, and still are, especially in North American outdated standards. This means that safety standards, controlled by industrial complex interests, are NOT protecting the public.

While Europe  is taking some positive steps to reduce RF radiation, North America seem to be finding every possible way to force more of it upon us! Local Hydro companies still spout the safety of Smart meters that a few of their scientists say are  safe, but there are thousands of doctors and scientists, not connected with their industry, that are showing us the truth. Educate yourself.

LOOK  at and LISTEN:

Changing Genetics with More Love?

by LoreneB - July 3rd, 2014

Dr. Bruce Lipton, in a lecture on Healing with the Masters, asks the question, “Do we have enough love?”

His findings are based on stem cells studies. Everyday we replace billions of our cells from embryonic cells, which we call stem cells. Dependent on what medium or culture in which the stem cells are grown will determine what type of cells they become, whether muscle, bone, fat or any other of many possible cells. Plus, whether they are healthy or abnormal cells. So, in a nutshell, our  genetics do not determine the outcome of the cells – it is the environment in which they are immersed.

One of the healthiest environments is one which is infused with love. Sick stem cells transferred into a healthy environment become well and vice versa.

Our human body is a community of fifty trillion cells living according to what the brain perceives.  The brain’s perception of the world controls the neurotransmitters which determine the chemistry of the blood, which determines the fate of our cells, so ultimately the brain controls our state of health. This concurs with epigenetics which states that environment controls the fate of genetics.

A mind in love and a mind in fear have two different chemistries which will affect the physical health of our cells, no matter what the genetics. Being in love releases dopamine, oxytocin, vasopressin. These chemicals grow exuberant  stem cells. Fear and stress hormones hinder healthy cellular growth.

Conscious mind (prefrontal cortex, about 10%)  has our wishes, desires for future & creativity. Sub conscious mind (about 90%) has the pre-recorded programs, habits, instincts and learned experiences, acquired in the first 7 years of our life through our observed environment and culture. It is this 90% subconscious which determines what the 10% conscious achieves.

Talking to your subconscious does NOT work – it is akin to talking to a CD player. The subconscious mind learns 3 ways: hypnosis, habituation (repetition & practice), and energy modalities that engage subconscious processes to reprogram it.

In Lorene Benoit’s book: The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally, Chapter 6, The Road to Wellness – The Four Pillars of Health, includes emotional healing as one of the 4 essential Pillars. The importance of loving support when dealing with any chronic health conditions is critical and is backed by more and more research from the field of quantum physics.

This book is full of  easy to read information that is critical to treatment and prevention of all chronic conditions, and achievement of optimum health.

FOCUS ON WHAT IS BEING BORN. As you reprogram your subconscious you effect the reality of the cells that create your future, as well as the evolution of all humanity.

Contact our office to order this book, or create your personalized optimum health program. Old fashioned phone? 250-748-6802.