Super Foods And Super Shakes
by LoreneB - April 25th, 2010.Filed under: Healthy Solutions, Super Foods. Tagged as: super antioxidant foods, Super Foods.
Superior nutrition can be accomplished regardless of age or sex, and the results can be noticeable within as little as four weeks! Experience a healthier immune system, more positive outlook, greater energy and longer life expectancy. Combining healthy eating habits, regular exercise, pure water, fresh air and Nature’s Sunshine products will make for optimal health!
For those times when you just don’t feel like preparing a nutritious meal, shakes are a great way to get the nutrition your body needs, without all the calories. A well-balanced shake can provide protein, green super foods, herbs, fruit, fibre and vitamins and minerals. ********************************************************************
Here are suggestions with Nature’s Sunshine Products that help ensure you get a full dose of protein, carbohydrates and essential fatty acids to keep you healthy:
One – half to one cup of berries (blueberries, strawberries, raspberries, blackberries)
One serving of GreenZone powder
One serving of SynerProtein Soy Powder, OR NutriBurn Whey Protein
Optional: 1/2 to one serving TNT, Flax hull Lignans or other superfoods
1.5 cups of filtered water
Thoroughly mix all ingredients and enjoy!
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GreenZone: Provides the body with Superior Nutrition from whole foods. One serving equals six servings of healthy salad. Contains the finest blend of some of the most nutritious land- and sea-based herbs, plus minerals, amino acids, fatty acids and bioflavonoids. Zone balanced 40-30-30. A low calorie, nutritionally dense whole food that leaves you feeling vibrant and alive. Blood sugar stablizer, lose weight, increase metabolism, detoxify. Aids healing and regeneration; strengthens body’s ability to cope with stress.
SynerProtein Powder: (non-GMO Soy) – Supplementing with protein helps build lean muscle and increase metabolism. This blend of vitamins, minerals and phytonutrients provides needed nutrition without the calories. High in antioxidants to eliminate free radicals that cause low energy and poor stamina. Especially ideal for women because of its soy content. Promotes better concentration. If your weight control program includes calorie restrictions – this is it!
Nutri-Burn Whey Protein: Vanilla and Cocoa – enhanced with CLA (conjugated linoleoic acid), a natural polyunsaturated fat that research has shown has powerful weight-loss potential, particularly for abdominal fat. Health benefits include decreased hunger, improved stress response, increased metabolism, improved insulin sensitivity and immunity, better sleep, increased endurance during exercise, and reduced food-induced allergic reactions.
TNT: Total Nutrition Today contains a blend of vitamins, minerals, soluble fibre and antioxidants with a delicious natural orange flavour. Also enhances eliminative functions.
Other options: Fresh or frozen fruit: banana, berries, pear, free range eggs or locally grown vegetables. Concentrated Zambroza, Liquid Essential Minerals OR Chinese Mineral Chi Tonic, Nature’s Gold, Flax Hull Lignans – a herb specialist can help choose your best Super dense nutritional foods.
Prepared by: Lorene Benoit, M.H.H.CHC; 250-748-6802 natural-path@shaw.ca Mar/09

January 1st, 2012 at 1:47 am
[...] http://www.naturalpathremedies.com/blog/healthy-solutions/super-foods-and-super-shakes/ [...]
January 24th, 2012 at 8:01 am
[...] Synerprotein Powder is a nutritionally balanced non GMO soy based protein powder with amino acids and cruciferous vegetable base. This can be used as meal replacement (one – two times/day) and is a delicious protein energy drink which can be mixed with water, juice, and fruit. Either Synerprotein powder, or Nutri Burn Protein poweder are best taken as a super shake. [...]