Myth: Soy is harmful for those who have or have had breast cancer because it contains estrogen. In 2011, data from the Women’s Healthy Eating and Living study (WHEL) were used to examine the effect of soy intake on breast cancer prognosis in 3088 breast cancer patients who were followed for 7.3 years. As soy … Continue reading Soy and Breast Cancer
There are many controversial views about soy and soy products. This article was updated December, 2018. Truth stands the test of time. The negative talk about soy usually relates to it being indigestible and its phyto … Continue reading Soy controversy
I have been called a Conspiracy Theorist (CT) many times over the last 40 years, due to some of my views on natural and wellness versus pharmaceutical disease modification. Certainly have heard this term more since my 2nd Covid post Apr, 2020, the Plandemic. Pretty sure you will agree these have all become reality, and … Continue reading Conspiracy or Rational Theory? Health Related?
Quercetin: Quercetin is one of many powerful flavonoids that are part of a larger classification collectively termed phytonutrients. Phyto = plant and nutrients = nutrients. Phytonutrients contain phytochemicals, meaning plant-derived molecules that are highly physiologically active. These are what our body needs to survive and thrive. Phytotherapy means using phytonutrients for therapeutic purposes. For … Continue reading Quercetin – One of Many
Published May, 2011 Update Sept, 2019- at end Many women using synthetic hormones stopped when the Nurse’s Initiative published the negative side effects. Now more women use natural treatments to help with hormonal challenges, ranging from acne to weight gain and hot flashes. Phytotherapy is the use of plants, either from food or herbs, for … Continue reading Phytotherapy: a safe and effective solution for hormonal help
Ten years after originally posting this article, I still maintain this is one of the easiest and best ways to attain, regain and maintain optimum health. Nutrition provides the building blocks for our body to heal and repair on a daily basis. In 2014, total pharmaceutical revenues worldwide had exceeded one trillion U.S. dollars for the first time. CNN reported October, … Continue reading Super Foods and Super Shakes still going strong!
HYPERTHYROIDISM Overactive thyroid. Too much thyroid hormone is produced, or auto immune condition causes inflammation of thyroid. Symptoms Fatigue Hyperactivity Nervousness Tremors Goiter Hypertension Palpitations Weakness Heat Intolerance Menstrual Bulging Eye(s) Weight Loss High basal temp Disturbance Sweating POSSIBLE CAUSES Long term stress, heavy metal toxicity, virus Graves’ disease: – autoimmune disease – enlarged … Continue reading Thyroid Health & Hyperthyroidsim
Thank you to the 130 people who attended the NSP presentations by Julie De Visser, ND, – great participation from lively crowds that gave our guests a true Vancouver Island welcome! Our group of practitioners work with Julie’s tips for both health and weight loss. They so closely resemble those from a 2012 article, … Continue reading Lupus, Cleansing, Super Shakes and Energy!
This diet is an optimum diet for Candida, Cancer, Weight Maintenance and overall health. Lorene Benoit’s book: The Paw Paw Program – The “Christopher Columbus” Approach to Cancer – The World IS Round and Cancer CAN Be Treated Naturally gives detailed explanation of why this diet is so effective for your health! Focus on feasting … Continue reading Candida, Cancer and Optimum Health Diet
BENOIT & ASSOCIATES HEALTH EDUCATION NEWSLETTER August – October 2013 Sorry for length of this – with our daughter’s wedding this summer, lots of relatives and a huge garden, newsletters were not the priority – so this has LOTS of info for you! And a special photo part way through, you’ll enjoy! Our policy … Continue reading Aug Sept, 2013 Natural Health Newsletter